11.2 km | 01:04:43 | 05:46/km日期: 2017-01-13 16:04 - 卡路里: 554 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 79%
Pace: 06'06" / 05'46" / 05'40" / 05'39" / 05'40" / 05'57" / 05'41" / 05'44" / 05'58" / 05'52" / 05'39" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'19") | 1609 / 1609 |
2 | | 05'43" (+00'07") | 1609 / 3218 |
3 | | 05'36" | 1609 / 4828 |
4 | | 05'52" (+00'16") | 1609 / 6437 |
5 | | 05'44" (+00'08") | 1609 / 8046 |
6 | | 05'55" (+00'19") | 1609 / 9656 |
7 | | 05'37" (+00'01") | 1544 / 11200 |
1月累積里程 :
201.48 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'46" | 00:11'52" |
3 | 05'40" | 00:17'32" |
4 | 05'39" | 00:23'11" |
5 | 05'40" | 00:28'51" |
6 | 05'57" | 00:34'48" |
7 | 05'41" | 00:40'29" |
8 | 05'44" | 00:46'13" |
9 | 05'58" | 00:52'11" |
10 | 05'52" | 00:58'03" |
11 | 05'39" | 01:03'42" |
11.2 | 05'03" | 01:04'43" |