11.9 km | 01:07:34 | 05:42/km日期: 2017-01-12 16:48 - 卡路里: 757 Cal - 總步數: 11898 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'58" / 05'27" / 05'43" / 05'52" / 05'49" / 05'35" / 05'35" / 05'38" / 05'34" / 05'46" / 05'44" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'32") | 1000 / 1000 | 182 / 91 |
| 2 | | 05'25" | 1003 / 2003 | 178 / 102 |
| 3 | | 05'43" (+00'18") | 997 / 3001 | 174 / 99 |
| 4 | | 05'53" (+00'28") | 1005 / 4006 | 174 / 97 |
| 5 | | 05'49" (+00'24") | 999 / 5006 | 176 / 97 |
| 6 | | 05'33" (+00'08") | 994 / 6001 | 175 / 102 |
| 7 | | 05'35" (+00'10") | 1007 / 7008 | 173 / 103 |
| 8 | | 05'38" (+00'13") | 1000 / 8009 | 176 / 100 |
| 9 | | 05'34" (+00'09") | 995 / 9004 | 174 / 102 |
| 10 | | 05'44" (+00'19") | 995 / 9999 | 176 / 98 |
| 11 | | 05'47" (+00'22") | 999 / 10999 | 176 / 98 |
| 12 | | 05'39" (+00'14") | 841 / 11841 | 173 / 101 |
| 13 | | 07'05" (+01'40") | 9 / 11850 | 180 / 78 |
1月累積里程 :
64.77 km 
mizuno rider19 累積 :
458.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'27" | 00:11'25" |
| 3 | 05'43" | 00:17'08" |
| 4 | 05'52" | 00:23'00" |
| 5 | 05'49" | 00:28'49" |
| 6 | 05'35" | 00:34'24" |
| 7 | 05'35" | 00:39'59" |
| 8 | 05'38" | 00:45'37" |
| 9 | 05'34" | 00:51'11" |
| 10 | 05'46" | 00:56'57" |
| 11 | 05'44" | 01:02'41" |
| 11.9 | 05'44" | 01:07'34" |
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