11.0 km | 01:06:30 | 06:02/km日期: 2017-01-11 18:29 - 卡路里: 755 Cal - 總步數: 10943 - 平均步頻: 164 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 80%
Pace: 06'49" / 06'23" / 06'26" / 06'07" / 05'58" / 06'01" / 05'50" / 05'43" / 05'52" / 05'33" / 05'36" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'19") | 1001 / 1001 | 160 / 91 |
| 2 | | 06'22" (+00'53") | 1000 / 2002 | 162 / 96 |
| 3 | | 06'25" (+00'56") | 1000 / 3003 | 159 / 97 |
| 4 | | 06'06" (+00'37") | 1001 / 4004 | 161 / 101 |
| 5 | | 05'58" (+00'29") | 1006 / 5010 | 165 / 100 |
| 6 | | 05'57" (+00'28") | 1001 / 6012 | 167 / 100 |
| 7 | | 05'49" (+00'20") | 1008 / 7020 | 168 / 101 |
| 8 | | 05'42" (+00'13") | 1001 / 8022 | 168 / 104 |
| 9 | | 05'49" (+00'20") | 1008 / 9030 | 168 / 102 |
| 10 | | 05'29" | 1010 / 10041 | 168 / 108 |
| 11 | | 05'34" (+00'05") | 1005 / 11046 | 161 / 111 |
1月累積里程 : 145.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'23" | 00:13'12" |
| 3 | 06'26" | 00:19'38" |
| 4 | 06'07" | 00:25'45" |
| 5 | 05'58" | 00:31'43" |
| 6 | 06'01" | 00:37'44" |
| 7 | 05'50" | 00:43'34" |
| 8 | 05'43" | 00:49'17" |
| 9 | 05'52" | 00:55'09" |
| 10 | 05'33" | 01:00'42" |
| 11 | 05'36" | 01:06'18" |
| 11.0 | 08'48" | 01:06'30" |
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