42.2 km | 07:57:19 | 11:18/km日期: 2017-01-15 06:39 - 總爬升: 1288 m - 卡路里: 2278 Cal - 溫度: 11°C - 濕度: 100
Pace: 07'36" / 08'24" / 10'55" / 10'26" / 08'52" / 17'53" / 12'10" / 09'46" / 18'19" / 09'06" / 23'52" / 10'23" / 12'12" / 10'35" / 09'37" / 12'11" / 20'29" / 18'34" / 19'47" / 09'55" / 24'20" / 23'34" / 16'18" / 09'49" / 09'17" / 09'14" / 07'34" / 08'20" / 07'22" / 07'17" / 07'08" / 07'07" / 07'02" / 07'27" / 07'42" / 07'34" / 06'46" / 07'22" / 07'07" / 08'52" / 07'37" / 06'55" / 23'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'49") | 990 / 990 |
2 | | 08'24" (+01'40") | 999 / 1990 |
3 | | 10'55" (+04'11") | 997 / 2987 |
4 | | 10'22" (+03'38") | 1018 / 4005 |
5 | | 08'51" (+02'07") | 1000 / 5006 |
6 | | 17'58" (+11'14") | 994 / 6001 |
7 | | 12'00" (+05'16") | 1013 / 7014 |
8 | | 09'48" (+03'04") | 995 / 8010 |
9 | | 18'15" (+11'31") | 1008 / 9018 |
10 | | 09'11" (+02'27") | 998 / 10016 |
11 | | 23'40" (+16'56") | 1006 / 11023 |
12 | | 10'33" (+03'49") | 1013 / 12036 |
13 | | 12'12" (+05'28") | 992 / 13028 |
14 | | 10'30" (+03'46") | 1008 / 14037 |
15 | | 09'35" (+02'51") | 1009 / 15047 |
16 | | 12'22" (+05'38") | 999 / 16046 |
17 | | 20'44" (+14'00") | 1009 / 17056 |
18 | | 18'44" (+12'00") | 1001 / 18058 |
19 | | 20'05" (+13'21") | 995 / 19053 |
20 | | 11'30" (+04'46") | 1311 / 20364 |
21 | | 35'47" (+29'03") | 1004 / 21369 |
22 | | 09'24" (+02'40") | 999 / 22368 |
23 | | 15'33" (+08'49") | 1012 / 23380 |
24 | | 10'16" (+03'32") | 1003 / 24383 |
25 | | 09'01" (+02'17") | 1007 / 25391 |
26 | | 08'14" (+01'30") | 992 / 26384 |
27 | | 08'25" (+01'41") | 1008 / 27392 |
28 | | 07'29" (+00'45") | 1011 / 28404 |
29 | | 07'11" (+00'27") | 995 / 29399 |
30 | | 07'12" (+00'28") | 1013 / 30412 |
31 | | 07'12" (+00'28") | 998 / 31411 |
32 | | 07'04" (+00'20") | 999 / 32410 |
33 | | 07'04" (+00'20") | 1005 / 33416 |
34 | | 07'34" (+00'50") | 998 / 34415 |
35 | | 07'44" (+01'00") | 1000 / 35415 |
36 | | 07'22" (+00'38") | 1006 / 36421 |
37 | | 06'57" (+00'13") | 999 / 37421 |
38 | | 07'15" (+00'31") | 1017 / 38438 |
39 | | 06'44" | 1002 / 39441 |
40 | | 09'29" (+02'45") | 1003 / 40444 |
41 | | 07'06" (+00'22") | 993 / 41438 |
42 | | 07'05" (+00'21") | 1010 / 42449 |
1月累積里程 :
159.77 km 赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 08'24" | 00:16'00" |
3 | 10'55" | 00:26'55" |
4 | 10'26" | 00:37'21" |
5 | 08'52" | 00:46'13" |
6 | 17'53" | 01:04'06" |
7 | 12'10" | 01:16'16" |
8 | 09'46" | 01:26'02" |
9 | 18'19" | 01:44'21" |
10 | 09'06" | 01:53'27" |
11 | 23'52" | 02:17'19" |
12 | 10'23" | 02:27'42" |
13 | 12'12" | 02:39'54" |
14 | 10'35" | 02:50'29" |
15 | 09'37" | 03:00'06" |
16 | 12'11" | 03:12'17" |
17 | 20'29" | 03:32'46" |
18 | 18'34" | 03:51'20" |
19 | 19'47" | 04:11'07" |
20 | 09'55" | 04:21'02" |
21 | 24'20" | 04:45'22" |
22 | 23'34" | 05:08'56" |
23 | 16'18" | 05:25'14" |
24 | 09'49" | 05:35'03" |
25 | 09'17" | 05:44'20" |
26 | 09'14" | 05:53'34" |
27 | 07'34" | 06:01'08" |
28 | 08'20" | 06:09'28" |
29 | 07'22" | 06:16'50" |
30 | 07'17" | 06:24'07" |
31 | 07'08" | 06:31'15" |
32 | 07'07" | 06:38'22" |
33 | 07'02" | 06:45'24" |
34 | 07'27" | 06:52'51" |
35 | 07'42" | 07:00'33" |
36 | 07'34" | 07:08'07" |
37 | 06'46" | 07:14'53" |
38 | 07'22" | 07:22'15" |
39 | 07'07" | 07:29'22" |
40 | 08'52" | 07:38'14" |
41 | 07'37" | 07:45'51" |
42 | 06'55" | 07:52'46" |
42.2 | 23'56" | 07:57'19" |