6.1 km | 00:35:16 | 05:45/km日期: 2017-01-12 06:52 - 卡路里: 333 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 79%
Pace: 06'01" / 05'49" / 05'46" / 05'59" / 05'31" / 06'05" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'05") | 800 / 800 |
| 2 | | 22'31" (+18'40") | 96 / 896 |
| 3 | | 03'55" (+00'04") | 800 / 1696 |
| 4 | | 33'01" (+29'10") | 65 / 1761 |
| 5 | | 03'56" (+00'05") | 800 / 2561 |
| 6 | | 22'29" (+18'38") | 96 / 2658 |
| 7 | | 03'53" (+00'02") | 800 / 3458 |
| 8 | | 29'09" (+25'18") | 74 / 3532 |
| 9 | | 03'53" (+00'02") | 800 / 4332 |
| 10 | | 19'39" (+15'48") | 110 / 4442 |
| 11 | | 03'51" | 800 / 5242 |
| 12 | | 42'21" (+38'30") | 51 / 5293 |
| 13 | | 03'52" (+00'01") | 800 / 6093 |
| 14 | | 14'12" (+10'21") | 29 / 6123 |
1月累積里程 :
354.78 km 
adidas Takumi ren boost wide blk 累積 :
590.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'49" | 00:11'50" |
| 3 | 05'46" | 00:17'36" |
| 4 | 05'59" | 00:23'35" |
| 5 | 05'31" | 00:29'06" |
| 6 | 06'05" | 00:35'11" |
| 6.1 | 07'25" | 00:36'06" |
展開計圈分析
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