5.2 km | 00:30:07 | 05:46/km日期: 2017-01-17 19:38 - 卡路里: 241 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 68%
Pace: 01'33" / 05'42" / 05'40" / 05'53" / 05'43" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'21") | 1000 / 1000 |
2 | | 05'41" (+00'01") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 05'52" (+00'12") | 1000 / 4000 |
5 | | 05'42" (+00'02") | 1000 / 5000 |
6 | | 05'13" | 219 / 5219 |
1月累積里程 : 155.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'33" | 00:01'33" |
2 | 05'42" | 00:07'15" |
3 | 05'40" | 00:12'55" |
4 | 05'53" | 00:18'48" |
5 | 05'43" | 00:24'31" |
5.2 | 06'09" | 00:25'52" |