15.7 km | 01:36:29 | 06:07/km日期: 2017-01-16 19:26 - 卡路里: 934 Cal - 總步數: 13774 - 平均步頻: 142 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'01" / 04'53" / 04'39" / 06'36" / 07'10" / 07'13" / 06'48" / 06'12" / 05'31" / 07'02" / 04'45" / 07'01" / 05'38" / 05'53" / 05'33" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'22") | 1003 / 1003 | 165 / 100 |
2 | | 04'52" (+00'15") | 1002 / 2006 | 184 / 111 |
3 | | 04'37" | 1006 / 3013 | 185 / 116 |
4 | | 06'35" (+01'58") | 1000 / 4013 | 129 / 116 |
5 | | 07'09" (+02'32") | 1000 / 5014 | 117 / 119 |
6 | | 07'18" (+02'41") | 1005 / 6019 | 112 / 121 |
7 | | 06'58" (+02'21") | 1003 / 7022 | 102 / 139 |
8 | | 06'00" (+01'23") | 1004 / 8026 | 128 / 129 |
9 | | 05'30" (+00'53") | 1000 / 9027 | 161 / 112 |
10 | | 06'58" (+02'21") | 1006 / 10033 | 125 / 114 |
11 | | 04'43" (+00'06") | 1004 / 11037 | 186 / 113 |
12 | | 07'08" (+02'31") | 1006 / 12044 | 116 / 120 |
13 | | 05'27" (+00'50") | 1000 / 13045 | 167 / 109 |
14 | | 05'52" (+01'15") | 1000 / 14045 | 158 / 107 |
15 | | 05'32" (+00'55") | 1000 / 15046 | 171 / 104 |
16 | | 07'24" (+02'47") | 731 / 15777 | 129 / 104 |
1月累積里程 :
209.96 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 04'53" | 00:10'54" |
3 | 04'39" | 00:15'33" |
4 | 06'36" | 00:22'09" |
5 | 07'10" | 00:29'19" |
6 | 07'13" | 00:36'32" |
7 | 06'48" | 00:43'20" |
8 | 06'12" | 00:49'32" |
9 | 05'31" | 00:55'03" |
10 | 07'02" | 01:02'05" |
11 | 04'45" | 01:06'50" |
12 | 07'01" | 01:13'51" |
13 | 05'38" | 01:19'29" |
14 | 05'53" | 01:25'22" |
15 | 05'33" | 01:30'55" |
15.7 | 07'36" | 01:36'29" |