14.5 km | 01:36:28 | 06:40/km日期: 2017-01-12 19:44 - 卡路里: 858 Cal - 總步數: 13586 - 平均步頻: 140 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'32" / 05'09" / 06'37" / 07'25" / 06'31" / 09'04" / 07'06" / 06'07" / 07'38" / 05'18" / 07'24" / 06'41" / 05'55" / 05'45" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'25") | 1009 / 1009 | 183 / 98 |
| 2 | | 05'06" | 1008 / 2018 | 184 / 106 |
| 3 | | 06'32" (+01'26") | 1003 / 3021 | 135 / 112 |
| 4 | | 07'24" (+02'18") | 1000 / 4022 | 116 / 115 |
| 5 | | 06'32" (+01'26") | 1007 / 5030 | 145 / 105 |
| 6 | | 09'02" (+03'56") | 1007 / 6037 | 89 / 123 |
| 7 | | 07'01" (+01'55") | 1009 / 7046 | 136 / 104 |
| 8 | | 06'05" (+00'59") | 1002 / 8048 | 174 / 94 |
| 9 | | 07'37" (+02'31") | 1002 / 9051 | 134 / 97 |
| 10 | | 05'14" (+00'08") | 1008 / 10060 | 182 / 104 |
| 11 | | 07'24" (+02'18") | 1003 / 11063 | 117 / 114 |
| 12 | | 06'38" (+01'32") | 1006 / 12070 | 152 / 98 |
| 13 | | 05'51" (+00'45") | 1004 / 13074 | 155 / 109 |
| 14 | | 05'41" (+00'35") | 1009 / 14084 | 161 / 108 |
| 15 | | 09'03" (+03'57") | 459 / 14543 | 77 / 141 |
1月累積里程 :
209.96 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'09" | 00:10'41" |
| 3 | 06'37" | 00:17'18" |
| 4 | 07'25" | 00:24'43" |
| 5 | 06'31" | 00:31'14" |
| 6 | 09'04" | 00:40'18" |
| 7 | 07'06" | 00:47'24" |
| 8 | 06'07" | 00:53'31" |
| 9 | 07'38" | 01:01'09" |
| 10 | 05'18" | 01:06'27" |
| 11 | 07'24" | 01:13'51" |
| 12 | 06'41" | 01:20'32" |
| 13 | 05'55" | 01:26'27" |
| 14 | 05'45" | 01:32'12" |
| 14.5 | 09'16" | 01:36'28" |
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