14.0 km | 01:41:38 | 07:15/km日期: 2017-01-16 18:55 - 平均心率: 148 - 卡路里: 926 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 72%
Pace: 05'46" / 05'10" / 20'44" / 06'32" / 06'46" / 07'32" / 06'37" / 06'24" / 07'23" / 06'26" / 06'31" / 06'21" / 04'14" / 05'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+06'58") | 2795 / 2795 |
| 2 | | 04'08" (+00'05") | 412 / 3207 |
| 3 | | 40'47" (+36'44") | 32 / 3240 |
| 4 | | 04'04" (+00'01") | 414 / 3654 |
| 5 | | 32'07" (+28'04") | 41 / 3696 |
| 6 | | 04'11" (+00'08") | 412 / 4108 |
| 7 | | 36'01" (+31'58") | 41 / 4150 |
| 8 | | 04'12" (+00'09") | 419 / 4570 |
| 9 | | 31'38" (+27'35") | 43 / 4613 |
| 10 | | 04'15" (+00'12") | 415 / 5028 |
| 11 | | 29'54" (+25'51") | 44 / 5073 |
| 12 | | 04'10" (+00'07") | 416 / 5489 |
| 13 | | 30'08" (+26'05") | 43 / 5533 |
| 14 | | 04'11" (+00'08") | 419 / 5952 |
| 15 | | 27'49" (+23'46") | 48 / 6000 |
| 16 | | 04'22" (+00'19") | 413 / 6414 |
| 17 | | 30'36" (+26'33") | 46 / 6460 |
| 18 | | 04'10" (+00'07") | 421 / 6881 |
| 19 | | 22'51" (+18'48") | 57 / 6939 |
| 20 | | 04'10" (+00'07") | 418 / 7357 |
| 21 | | 29'33" (+25'30") | 45 / 7402 |
| 22 | | 04'09" (+00'06") | 421 / 7824 |
| 23 | | 28'55" (+24'52") | 46 / 7870 |
| 24 | | 04'03" | 420 / 8290 |
| 25 | | 35'16" (+31'13") | 56 / 8347 |
| 26 | | 04'06" (+00'03") | 420 / 8768 |
| 27 | | 39'54" (+35'51") | 41 / 8809 |
| 28 | | 04'05" (+00'02") | 427 / 9236 |
| 29 | | 27'11" (+23'08") | 48 / 9284 |
| 30 | | 04'10" (+00'07") | 421 / 9706 |
| 31 | | 35'53" (+31'50") | 37 / 9743 |
| 32 | | 04'08" (+00'05") | 424 / 10168 |
| 33 | | 33'47" (+29'44") | 39 / 10207 |
| 34 | | 04'07" (+00'04") | 430 / 10638 |
| 35 | | 31'11" (+27'08") | 43 / 10681 |
| 36 | | 04'14" (+00'11") | 424 / 11106 |
| 37 | | 34'02" (+29'59") | 39 / 11145 |
| 38 | | 04'18" (+00'15") | 425 / 11571 |
| 39 | | 31'48" (+27'45") | 32 / 11603 |
| 40 | | 04'26" (+00'23") | 422 / 12026 |
| 41 | | 34'06" (+30'03") | 17 / 12043 |
| 42 | | 04'27" (+00'24") | 1958 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
218.59 km 
Asics Tarther Zeal 2 累積 :
1134.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'10" | 00:10'56" |
| 3 | 20'44" | 00:31'40" |
| 4 | 06'32" | 00:38'12" |
| 5 | 06'46" | 00:44'58" |
| 6 | 07'32" | 00:52'30" |
| 7 | 06'37" | 00:59'07" |
| 8 | 06'24" | 01:05'31" |
| 9 | 07'23" | 01:12'54" |
| 10 | 06'26" | 01:19'20" |
| 11 | 06'31" | 01:25'51" |
| 12 | 06'21" | 01:32'12" |
| 13 | 04'14" | 01:36'26" |
| 14 | 05'12" | 01:41'38" |
| 14.0 | 08'17" | 01:41'39" |
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