14.4 km | 01:27:28 | 06:05/km日期: 2017-01-15 15:47 - 卡路里: 942 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 68%
Pace: 06'06" / 05'41" / 05'45" / 05'50" / 06'00" / 06'09" / 06'08" / 06'05" / 06'20" / 06'07" / 06'38" / 05'58" / 06'15" / 06'09" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'08") | 1609 / 1609 |
| 2 | | 05'46" | 1609 / 3218 |
| 3 | | 05'56" (+00'10") | 1609 / 4828 |
| 4 | | 06'02" (+00'16") | 1609 / 6437 |
| 5 | | 06'10" (+00'24") | 1609 / 8046 |
| 6 | | 06'11" (+00'25") | 1609 / 9656 |
| 7 | | 06'25" (+00'39") | 1609 / 11265 |
| 8 | | 06'08" (+00'22") | 1609 / 12874 |
| 9 | | 06'10" (+00'24") | 1500 / 14375 |
1月累積里程 : 201.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'45" | 00:17'32" |
| 4 | 05'50" | 00:23'22" |
| 5 | 06'00" | 00:29'22" |
| 6 | 06'09" | 00:35'31" |
| 7 | 06'08" | 00:41'39" |
| 8 | 06'05" | 00:47'44" |
| 9 | 06'20" | 00:54'04" |
| 10 | 06'07" | 01:00'11" |
| 11 | 06'38" | 01:06'49" |
| 12 | 05'58" | 01:12'47" |
| 13 | 06'15" | 01:19'02" |
| 14 | 06'09" | 01:25'11" |
| 14.4 | 06'07" | 01:27'29" |
展開計圈分析
留言 
