20.7 km | 01:57:58 | 05:41/km日期: 2017-01-15 06:47 - 地點: 成蘆橋下 - 天氣: 涼爽 - 卡路里: 1026 Cal - 溫度: 13°C - 濕度: 82%
Pace: 14'30" / 05'44" / 05'39" / 05'48" / 05'26" / 05'38" / 05'23" / 05'05" / 04'45" / 04'53" / 05'01" / 05'09" / 05'18" / 05'01" / 04'59" / 05'07" / 04'50" / 04'52" / 04'40" / 04'46" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'27" (+09'49") | 997 / 997 |
| 2 | | 05'45" (+01'07") | 1011 / 2008 |
| 3 | | 05'39" (+01'01") | 997 / 3005 |
| 4 | | 05'42" (+01'04") | 1016 / 4022 |
| 5 | | 05'29" (+00'51") | 988 / 5011 |
| 6 | | 05'39" (+01'01") | 1011 / 6022 |
| 7 | | 05'24" (+00'46") | 994 / 7016 |
| 8 | | 05'02" (+00'24") | 1004 / 8021 |
| 9 | | 04'45" (+00'07") | 1016 / 9037 |
| 10 | | 04'54" (+00'16") | 997 / 10035 |
| 11 | | 05'01" (+00'23") | 1011 / 11046 |
| 12 | | 05'06" (+00'28") | 992 / 12038 |
| 13 | | 05'17" (+00'39") | 1018 / 13057 |
| 14 | | 05'00" (+00'22") | 1000 / 14058 |
| 15 | | 05'01" (+00'23") | 992 / 15050 |
| 16 | | 05'03" (+00'25") | 1007 / 16058 |
| 17 | | 04'50" (+00'12") | 1013 / 17071 |
| 18 | | 04'52" (+00'14") | 1005 / 18077 |
| 19 | | 04'38" | 998 / 19076 |
| 20 | | 04'49" (+00'11") | 1007 / 20083 |
| 21 | | 07'03" (+02'25") | 710 / 20793 |
1月累積里程 :
355.17 km 
ASICS tarther 累積 :
2883.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'30" | 00:14'30" |
| 2 | 05'44" | 00:20'14" |
| 3 | 05'39" | 00:25'53" |
| 4 | 05'48" | 00:31'41" |
| 5 | 05'26" | 00:37'07" |
| 6 | 05'38" | 00:42'45" |
| 7 | 05'23" | 00:48'08" |
| 8 | 05'05" | 00:53'13" |
| 9 | 04'45" | 00:57'58" |
| 10 | 04'53" | 01:02'51" |
| 11 | 05'01" | 01:07'52" |
| 12 | 05'09" | 01:13'01" |
| 13 | 05'18" | 01:18'19" |
| 14 | 05'01" | 01:23'20" |
| 15 | 04'59" | 01:28'19" |
| 16 | 05'07" | 01:33'26" |
| 17 | 04'50" | 01:38'16" |
| 18 | 04'52" | 01:43'08" |
| 19 | 04'40" | 01:47'48" |
| 20 | 04'46" | 01:52'34" |
| 20.7 | 07'30" | 01:57'58" |
展開計圈分析
留言 
