21.6 km | 02:22:36 | 06:35/km日期: 2017-02-04 15:51 - 總爬升: 160 m - 卡路里: 1051 Cal - 溫度: 23°C - 濕度: 57%
Pace: 06'32" / 06'15" / 06'23" / 05'59" / 06'00" / 06'10" / 06'18" / 06'23" / 06'01" / 06'48" / 06'02" / 06'40" / 06'38" / 06'25" / 07'15" / 06'12" / 06'30" / 07'36" / 06'58" / 06'11" / 06'05" / 11'44" /
2月累積里程 : 286.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'15" | 00:12'47" |
3 | 06'23" | 00:19'10" |
4 | 05'59" | 00:25'09" |
5 | 06'00" | 00:31'09" |
6 | 06'10" | 00:37'19" |
7 | 06'18" | 00:43'37" |
8 | 06'23" | 00:50'00" |
9 | 06'01" | 00:56'01" |
10 | 06'48" | 01:02'49" |
11 | 06'02" | 01:08'51" |
12 | 06'40" | 01:15'31" |
13 | 06'38" | 01:22'09" |
14 | 06'25" | 01:28'34" |
15 | 07'15" | 01:35'49" |
16 | 06'12" | 01:42'01" |
17 | 06'30" | 01:48'31" |
18 | 07'36" | 01:56'07" |
19 | 06'58" | 02:03'05" |
20 | 06'11" | 02:09'16" |
21 | 06'05" | 02:15'21" |
21.6 | 11'46" | 02:22'38" |