8.6 km | 00:43:11 | 05:01/km日期: 2017-01-16 05:23 - 卡路里: 588 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 74
Pace: 05'19" / 05'08" / 05'05" / 04'58" / 04'59" / 04'57" / 05'01" / 04'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'23") | 1000 / 1000 |
| 2 | | 05'07" (+00'11") | 1000 / 2000 |
| 3 | | 05'05" (+00'09") | 1000 / 3000 |
| 4 | | 04'57" (+00'01") | 1000 / 4000 |
| 5 | | 04'58" (+00'02") | 1000 / 5000 |
| 6 | | 04'57" (+00'01") | 1000 / 6000 |
| 7 | | 05'01" (+00'05") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'46" | 585 / 8585 |
1月累積里程 : 290.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'08" | 00:10'27" |
| 3 | 05'05" | 00:15'32" |
| 4 | 04'58" | 00:20'30" |
| 5 | 04'59" | 00:25'29" |
| 6 | 04'57" | 00:30'26" |
| 7 | 05'01" | 00:35'27" |
| 8 | 04'57" | 00:40'24" |
| 8.6 | 04'45" | 00:43'11" |
展開計圈分析
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