10.1 km | 01:10:33 | 07:00/km日期: 2013-10-11 21:19 - 地點: 北市內湖區 - 天氣: 晴天 - 卡路里: 540 Cal - 溫度: 26°C - 濕度: 81%
Pace: 07'53" / 08'14" / 08'01" / 08'01" / 07'40" / 07'00" / 06'40" / 06'09" / 05'36" / 04'57" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'20") | 1011 / 1011 |
| 2 | | 08'13" (+02'41") | 1011 / 2022 |
| 3 | | 07'57" (+02'25") | 1004 / 3027 |
| 4 | | 08'01" (+02'29") | 997 / 4024 |
| 5 | | 07'39" (+02'07") | 1006 / 5030 |
| 6 | | 06'59" (+01'27") | 1006 / 6037 |
| 7 | | 06'38" (+01'06") | 1005 / 7042 |
| 8 | | 06'09" (+00'37") | 1003 / 8045 |
| 9 | | 05'32" | 1004 / 9050 |
| 10 | | 04'54" | 1004 / 10055 |
10月累積里程 :
260.91 km 
DIADORA DA2AMR8125 累積 :
281.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'14" | 00:16'07" |
| 3 | 08'01" | 00:24'08" |
| 4 | 08'01" | 00:32'09" |
| 5 | 07'40" | 00:39'49" |
| 6 | 07'00" | 00:46'49" |
| 7 | 06'40" | 00:53'29" |
| 8 | 06'09" | 00:59'38" |
| 9 | 05'36" | 01:05'14" |
| 10 | 04'57" | 01:10'11" |
| 10.1 | 04'49" | 01:10'33" |
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