7.5 km | 00:54:34 | 07:15/km日期: 2017-01-11 21:18 - 卡路里: 594 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'18" / 07'01" / 07'02" / 07'08" / 08'25" / 07'10" / 07'34" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 07'01" (+00'44") | 1000 / 2000 |
| 3 | | 07'02" (+00'45") | 1000 / 3000 |
| 4 | | 07'07" (+00'50") | 1000 / 4000 |
| 5 | | 08'25" (+02'08") | 1000 / 5000 |
| 6 | | 07'09" (+00'52") | 1000 / 6000 |
| 7 | | 07'33" (+01'16") | 1000 / 7000 |
| 8 | | 07'30" (+01'13") | 524 / 7524 |
1月累積里程 : 106.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'01" | 00:13'19" |
| 3 | 07'02" | 00:20'21" |
| 4 | 07'08" | 00:27'29" |
| 5 | 08'25" | 00:35'54" |
| 6 | 07'10" | 00:43'04" |
| 7 | 07'34" | 00:50'38" |
| 7.5 | 07'31" | 00:54'35" |
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