25.8 km | 03:19:43 | 07:44/km日期: 2017-01-21 06:03 - 卡路里: 1208 Cal - 總步數: 30394 - 平均步頻: 152 - 平均步幅: 84 cm - 溫度: 13°C - 濕度: 68%
Pace: 07'25" / 07'09" / 07'13" / 07'26" / 07'16" / 06'58" / 07'07" / 06'45" / 06'58" / 07'34" / 06'45" / 07'06" / 07'07" / 12'27" / 08'21" / 07'57" / 06'40" / 07'02" / 07'49" / 07'32" / 08'01" / 07'10" / 07'13" / 07'05" / 08'52" / 07'36" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+00'41") | 1000 / 1000 | 184 / 73 |
| 2 | | 07'08" (+00'25") | 1000 / 2001 | 187 / 74 |
| 3 | | 07'13" (+00'30") | 1008 / 3010 | 184 / 75 |
| 4 | | 07'28" (+00'45") | 1003 / 4013 | 178 / 74 |
| 5 | | 07'12" (+00'29") | 1008 / 5021 | 185 / 74 |
| 6 | | 06'53" (+00'10") | 1000 / 6022 | 183 / 79 |
| 7 | | 07'06" (+00'23") | 1002 / 7024 | 183 / 76 |
| 8 | | 06'44" (+00'01") | 1000 / 8025 | 184 / 80 |
| 9 | | 06'56" (+00'13") | 1008 / 9033 | 182 / 78 |
| 10 | | 07'46" (+01'03") | 1002 / 10035 | 168 / 76 |
| 11 | | 06'47" (+00'04") | 1006 / 11042 | 187 / 78 |
| 12 | | 07'04" (+00'21") | 1002 / 12044 | 174 / 80 |
| 13 | | 08'39" (+01'56") | 1005 / 13050 | 160 / 72 |
| 14 | | 12'59" (+06'16") | 1006 / 14056 | 74 / 103 |
| 15 | | 07'26" (+00'43") | 1001 / 15058 | 137 / 97 |
| 16 | | 07'49" (+01'06") | 1003 / 16061 | 141 / 90 |
| 17 | | 06'43" | 1004 / 17065 | 163 / 91 |
| 18 | | 06'48" (+00'05") | 1006 / 18071 | 160 / 91 |
| 19 | | 08'01" (+01'18") | 1008 / 19080 | 117 / 105 |
| 20 | | 07'26" (+00'43") | 1004 / 20084 | 181 / 74 |
| 21 | | 08'04" (+01'21") | 1003 / 21087 | 150 / 82 |
| 22 | | 07'05" (+00'22") | 1006 / 22094 | 165 / 85 |
| 23 | | 07'16" (+00'33") | 1005 / 23099 | 150 / 91 |
| 24 | | 07'14" (+00'31") | 1000 / 24099 | 88 / 156 |
| 25 | | 09'51" (+03'08") | 1000 / 25100 | 101 / 100 |
| 26 | | 09'24" (+02'41") | 817 / 25917 | 74 / 142 |
1月累積里程 : 79.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'09" | 00:14'34" |
| 3 | 07'13" | 00:21'47" |
| 4 | 07'26" | 00:29'13" |
| 5 | 07'16" | 00:36'29" |
| 6 | 06'58" | 00:43'27" |
| 7 | 07'07" | 00:50'34" |
| 8 | 06'45" | 00:57'19" |
| 9 | 06'58" | 01:04'17" |
| 10 | 07'34" | 01:11'51" |
| 11 | 06'45" | 01:18'36" |
| 12 | 07'06" | 01:25'42" |
| 13 | 07'07" | 01:32'49" |
| 14 | 12'27" | 01:45'16" |
| 15 | 08'21" | 01:53'37" |
| 16 | 07'57" | 02:01'34" |
| 17 | 06'40" | 02:08'14" |
| 18 | 07'02" | 02:15'16" |
| 19 | 07'49" | 02:23'05" |
| 20 | 07'32" | 02:30'37" |
| 21 | 08'01" | 02:38'38" |
| 22 | 07'10" | 02:45'48" |
| 23 | 07'13" | 02:53'01" |
| 24 | 07'05" | 03:00'06" |
| 25 | 08'52" | 03:08'58" |
| 26 | 07'36" | 03:16'34" |
| 25.8 | -17'-13" | 03:19'43" |
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