20.6 km | 02:03:54 | 06:00/km日期: 2017-01-22 07:01 - 總爬升: 264 m - 地點: 嘉義双潭陪跑，被叫回去上班…… - 卡路里: 1309 Cal - 溫度: 13°C - 濕度: 70
Pace: 07'04" / 06'30" / 06'27" / 05'59" / 05'29" / 06'59" / 06'40" / 05'25" / 05'46" / 05'37" / 04'57" / 06'47" / 05'19" / 05'28" / 06'41" / 04'48" / 05'39" / 06'32" / 05'45" / 06'19" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'13") | 997 / 997 |
| 2 | | 06'29" (+01'43") | 1000 / 1997 |
| 3 | | 06'32" (+01'46") | 1002 / 3000 |
| 4 | | 05'54" (+01'08") | 998 / 3998 |
| 5 | | 05'31" (+00'45") | 991 / 4990 |
| 6 | | 06'58" (+02'12") | 1012 / 6002 |
| 7 | | 06'38" (+01'52") | 993 / 6996 |
| 8 | | 05'26" (+00'40") | 1008 / 8004 |
| 9 | | 05'44" (+00'58") | 1003 / 9008 |
| 10 | | 05'39" (+00'53") | 992 / 10000 |
| 11 | | 04'55" (+00'09") | 1003 / 11004 |
| 12 | | 06'47" (+02'01") | 1014 / 12018 |
| 13 | | 05'17" (+00'31") | 1000 / 13018 |
| 14 | | 05'25" (+00'39") | 992 / 14011 |
| 15 | | 06'40" (+01'54") | 1013 / 15024 |
| 16 | | 04'46" | 988 / 16013 |
| 17 | | 05'40" (+00'54") | 1009 / 17022 |
| 18 | | 06'31" (+01'45") | 1003 / 18026 |
| 19 | | 05'43" (+00'57") | 1007 / 19034 |
| 20 | | 06'19" (+01'33") | 992 / 20027 |
| 21 | | 05'57" (+01'11") | 609 / 20636 |
1月累積里程 : 211.08 km
Android - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'30" | 00:13'34" |
| 3 | 06'27" | 00:20'01" |
| 4 | 05'59" | 00:26'00" |
| 5 | 05'29" | 00:31'29" |
| 6 | 06'59" | 00:38'28" |
| 7 | 06'40" | 00:45'08" |
| 8 | 05'25" | 00:50'33" |
| 9 | 05'46" | 00:56'19" |
| 10 | 05'37" | 01:01'56" |
| 11 | 04'57" | 01:06'53" |
| 12 | 06'47" | 01:13'40" |
| 13 | 05'19" | 01:18'59" |
| 14 | 05'28" | 01:24'27" |
| 15 | 06'41" | 01:31'08" |
| 16 | 04'48" | 01:35'56" |
| 17 | 05'39" | 01:41'35" |
| 18 | 06'32" | 01:48'07" |
| 19 | 05'45" | 01:53'52" |
| 20 | 06'19" | 02:00'11" |
| 20.6 | 06'05" | 02:03'54" |
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