10.1 km | 01:05:47 | 06:31/km日期: 2017-01-25 04:41 - 地點: 寶業滯洪公園 - 天氣: 涼爽 - 卡路里: 707 Cal - 溫度: 16°C - 濕度: 86%
Pace: 06'09" / 06'39" / 06'39" / 06'31" / 06'16" / 06'39" / 06'53" / 07'00" / 07'00" / 05'29" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'54") | 499 / 499 |
| 2 | | 06'17" (+01'21") | 495 / 994 |
| 3 | | 06'32" (+01'36") | 509 / 1504 |
| 4 | | 06'49" (+01'53") | 493 / 1997 |
| 5 | | 06'32" (+01'36") | 507 / 2504 |
| 6 | | 06'43" (+01'47") | 505 / 3010 |
| 7 | | 06'37" (+01'41") | 503 / 3513 |
| 8 | | 06'31" (+01'35") | 503 / 4016 |
| 9 | | 06'11" (+01'15") | 497 / 4514 |
| 10 | | 06'10" (+01'14") | 499 / 5014 |
| 11 | | 06'29" (+01'33") | 503 / 5518 |
| 12 | | 06'48" (+01'52") | 496 / 6014 |
| 13 | | 06'59" (+02'03") | 498 / 6513 |
| 14 | | 06'54" (+01'58") | 508 / 7021 |
| 15 | | 06'58" (+02'02") | 504 / 7526 |
| 16 | | 07'04" (+02'08") | 508 / 8034 |
| 17 | | 07'03" (+02'07") | 526 / 8561 |
| 18 | | 06'52" (+01'56") | 465 / 9026 |
| 19 | | 05'52" (+00'56") | 502 / 9529 |
| 20 | | 04'56" | 508 / 10037 |
| 21 | | 06'31" (+01'35") | 61 / 10099 |
The last working day of monkey year.
1月累積里程 :
159.71 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'39" | 00:12'48" |
| 3 | 06'39" | 00:19'27" |
| 4 | 06'31" | 00:25'58" |
| 5 | 06'16" | 00:32'14" |
| 6 | 06'39" | 00:38'53" |
| 7 | 06'53" | 00:45'46" |
| 8 | 07'00" | 00:52'46" |
| 9 | 07'00" | 00:59'46" |
| 10 | 05'29" | 01:05'15" |
| 10.1 | 07'37" | 01:05'47" |
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