25.5 km | 02:32:47 | 05:59/km日期: 2017-01-30 06:49 - 總爬升: 293 m - 卡路里: 1700 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 88%
Pace: 05'03" / 04'52" / 05'24" / 05'09" / 05'39" / 06'17" / 05'51" / 05'21" / 05'52" / 05'36" / 05'32" / 05'13" / 13'08" / 05'28" / 06'12" / 06'06" / 05'35" / 05'19" / 05'41" / 05'47" / 05'48" / 05'54" / 06'25" / 06'47" / 05'48" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'11") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'23" (+00'32") | 1000 / 3000 |
| 4 | | 05'08" (+00'17") | 1000 / 4000 |
| 5 | | 05'39" (+00'48") | 1000 / 5000 |
| 6 | | 06'17" (+01'26") | 1000 / 6000 |
| 7 | | 05'50" (+00'59") | 1000 / 7000 |
| 8 | | 05'20" (+00'29") | 1000 / 8000 |
| 9 | | 05'51" (+01'00") | 1000 / 9000 |
| 10 | | 05'36" (+00'45") | 1000 / 10000 |
| 11 | | 05'32" (+00'41") | 1000 / 11000 |
| 12 | | 05'06" (+00'15") | 1000 / 12000 |
| 13 | | 13'14" (+08'23") | 1000 / 13000 |
| 14 | | 05'27" (+00'36") | 1000 / 14000 |
| 15 | | 06'11" (+01'20") | 1000 / 15000 |
| 16 | | 06'06" (+01'15") | 1000 / 16000 |
| 17 | | 05'34" (+00'43") | 1000 / 17000 |
| 18 | | 05'19" (+00'28") | 1000 / 18000 |
| 19 | | 05'41" (+00'50") | 1000 / 19000 |
| 20 | | 05'46" (+00'55") | 1000 / 20000 |
| 21 | | 05'48" (+00'57") | 1000 / 21000 |
| 22 | | 05'53" (+01'02") | 1000 / 22000 |
| 23 | | 06'24" (+01'33") | 1000 / 23000 |
| 24 | | 06'47" (+01'56") | 1000 / 24000 |
| 25 | | 05'48" (+00'57") | 1000 / 25000 |
| 26 | | 05'05" (+00'14") | 511 / 25511 |
| 27 | | 31'32" (+26'41") | 9 / 25520 |
| 28 | | 05:21'09" (+16'18") | 0 / 25520 |
| 29 | | 02:01'59" (+57'08") | 0 / 25520 |
台中nick lin
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