11.6 km | 01:03:32 | 05:29/km日期: 2017-01-25 21:10 - 卡路里: 861 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'55" / 05'18" / 05'38" / 05'40" / 05'00" / 05'26" / 05'28" / 05'26" / 05'43" / 05'50" / 05'28" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'00") | 1000 / 1000 |
| 2 | | 05'18" (+00'19") | 1000 / 2000 |
| 3 | | 05'37" (+00'38") | 1000 / 3000 |
| 4 | | 05'40" (+00'41") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'25" (+00'26") | 1000 / 6000 |
| 7 | | 05'27" (+00'28") | 1000 / 7000 |
| 8 | | 05'26" (+00'27") | 1000 / 8000 |
| 9 | | 05'42" (+00'43") | 1000 / 9000 |
| 10 | | 05'50" (+00'51") | 1000 / 10000 |
| 11 | | 05'27" (+00'28") | 1000 / 11000 |
| 12 | | 04'32" | 569 / 11569 |
1月累積里程 :
346.97 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'18" | 00:12'13" |
| 3 | 05'38" | 00:17'51" |
| 4 | 05'40" | 00:23'31" |
| 5 | 05'00" | 00:28'31" |
| 6 | 05'26" | 00:33'57" |
| 7 | 05'28" | 00:39'25" |
| 8 | 05'26" | 00:44'51" |
| 9 | 05'43" | 00:50'34" |
| 10 | 05'50" | 00:56'24" |
| 11 | 05'28" | 01:01'52" |
| 11.6 | 04'32" | 01:04'27" |
展開計圈分析
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