10.1 km | 01:01:13 | 06:04/km日期: 2013-10-17 20:57 - 總爬升: 154 m - 地點: 公園路→虎崗路 - 天氣: 涼有寒意 - 卡路里: 846 Cal - 溫度: 25°C - 濕度: 55%
Pace: 06'34" / 06'49" / 07'02" / 06'14" / 06'16" / 05'51" / 05'26" / 05'09" / 05'32" / 05'33" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'21") | 999 / 999 |
| 2 | | 06'50" (+01'39") | 1005 / 2005 |
| 3 | | 07'03" (+01'52") | 1004 / 3009 |
| 4 | | 06'11" (+01'00") | 1010 / 4020 |
| 5 | | 06'16" (+01'05") | 1010 / 5030 |
| 6 | | 05'49" (+00'38") | 1003 / 6033 |
| 7 | | 05'25" (+00'14") | 1001 / 7035 |
| 8 | | 05'11" | 1011 / 8046 |
| 9 | | 05'29" (+00'18") | 1002 / 9049 |
| 10 | | 05'34" (+00'23") | 1003 / 10052 |
| 11 | | 05'44" (+00'33") | 87 / 10140 |
10月累積里程 :
200.44 km 
MIZUNO WAVE Rider 15 累積 :
720.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'49" | 00:13'23" |
| 3 | 07'02" | 00:20'25" |
| 4 | 06'14" | 00:26'39" |
| 5 | 06'16" | 00:32'55" |
| 6 | 05'51" | 00:38'46" |
| 7 | 05'26" | 00:44'12" |
| 8 | 05'09" | 00:49'21" |
| 9 | 05'32" | 00:54'53" |
| 10 | 05'33" | 01:00'26" |
| 10.1 | 09'33" | 01:01'13" |
10617.7 km | 
578.6 km
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