11.1 km | 01:06:36 | 06:00/km日期: 2017-01-26 16:35 - 卡路里: 548 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 69%
Pace: 05'51" / 05'52" / 05'52" / 05'58" / 06'03" / 06'18" / 06'18" / 06'22" / 05'55" / 05'53" / 05'53" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1609 / 1609 |
2 | | 05'53" (+00'03") | 1609 / 3218 |
3 | | 05'57" (+00'07") | 1609 / 4828 |
4 | | 06'16" (+00'26") | 1609 / 6437 |
5 | | 06'19" (+00'29") | 1609 / 8046 |
6 | | 05'58" (+00'08") | 1609 / 9656 |
7 | | 05'47" | 1423 / 11079 |
1月累積里程 :
201.48 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'52" | 00:11'43" |
3 | 05'52" | 00:17'35" |
4 | 05'58" | 00:23'33" |
5 | 06'03" | 00:29'36" |
6 | 06'18" | 00:35'54" |
7 | 06'18" | 00:42'12" |
8 | 06'22" | 00:48'34" |
9 | 05'55" | 00:54'29" |
10 | 05'53" | 01:00'22" |
11 | 05'53" | 01:06'15" |
11.1 | 04'24" | 01:06'36" |