21.1 km | 02:31:34 | 07:10/km日期: 2017-01-28 11:37 - 總爬升: 238 m - 平均心率: 151 - 卡路里: 1203 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 63%
Pace: 07'06" / 07'24" / 07'11" / 06'44" / 07'01" / 07'07" / 07'06" / 07'11" / 07'00" / 07'18" / 06'58" / 07'23" / 09'25" / 07'51" / 06'29" / 06'11" / 06'28" / 07'34" / 07'13" / 07'02" / 07'05" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'54") | 1000 / 1000 |
| 2 | | 07'24" (+01'13") | 1000 / 2000 |
| 3 | | 07'11" (+01'00") | 1000 / 3000 |
| 4 | | 06'44" (+00'33") | 1000 / 4000 |
| 5 | | 07'00" (+00'49") | 1000 / 5000 |
| 6 | | 07'07" (+00'56") | 1000 / 6000 |
| 7 | | 07'06" (+00'55") | 1000 / 7000 |
| 8 | | 07'10" (+00'59") | 1000 / 8000 |
| 9 | | 07'00" (+00'49") | 1000 / 9000 |
| 10 | | 07'17" (+01'06") | 1000 / 10000 |
| 11 | | 06'58" (+00'47") | 1000 / 11000 |
| 12 | | 07'23" (+01'12") | 1000 / 12000 |
| 13 | | 09'25" (+03'14") | 1000 / 13000 |
| 14 | | 07'50" (+01'39") | 1000 / 14000 |
| 15 | | 06'28" (+00'17") | 1000 / 15000 |
| 16 | | 06'11" | 1000 / 16000 |
| 17 | | 06'27" (+00'16") | 1000 / 17000 |
| 18 | | 07'34" (+01'23") | 1000 / 18000 |
| 19 | | 07'12" (+01'01") | 1000 / 19000 |
| 20 | | 07'02" (+00'51") | 1000 / 20000 |
| 21 | | 07'04" (+00'53") | 1000 / 21000 |
| 22 | | 06'11" | 129 / 21129 |
香港King Tse
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Asics gel-kayanoy 累積 : 1707.6 km
展開計圈分析
