9.5 km | 00:59:39 | 06:15/km日期: 2017-01-26 06:32 - 卡路里: 515 Cal - 總步數: 10516 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 67%
Pace: 07'01" / 05'44" / 05'25" / 05'17" / 05'10" / 05'13" / 04'58" / 04'52" / 06'05" / 18'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'10") | 1005 / 1005 | 192 / 74 |
| 2 | | 05'43" (+00'55") | 1000 / 2005 | 201 / 86 |
| 3 | | 05'25" (+00'37") | 1011 / 3016 | 204 / 89 |
| 4 | | 05'08" (+00'20") | 1002 / 4019 | 203 / 95 |
| 5 | | 05'12" (+00'24") | 1005 / 5025 | 207 / 92 |
| 6 | | 05'10" (+00'22") | 1007 / 6032 | 207 / 93 |
| 7 | | 04'56" (+00'08") | 1005 / 7038 | 208 / 97 |
| 8 | | 04'48" | 1000 / 8039 | 208 / 99 |
| 9 | | 06'07" (+01'19") | 1002 / 9041 | 189 / 86 |
| 10 | | 18'16" (+13'28") | 541 / 9583 | 47 / 115 |
1月累積里程 : 475.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'44" | 00:12'45" |
| 3 | 05'25" | 00:18'10" |
| 4 | 05'17" | 00:23'27" |
| 5 | 05'10" | 00:28'37" |
| 6 | 05'13" | 00:33'50" |
| 7 | 04'58" | 00:38'48" |
| 8 | 04'52" | 00:43'40" |
| 9 | 06'05" | 00:49'45" |
| 9.5 | 18'16" | 00:59'39" |
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