18.4 km | 02:51:29 | 09:19/km日期: 2017-02-01 08:32 - 總爬升: 215 m - 地點: 水漾公園 - 天氣: 涼 - 平均心率: 159 - 卡路里: 894 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 73%
Pace: 07'44" / 07'30" / 08'57" / 09'22" / 08'21" / 07'57" / 07'38" / 11'58" / 07'44" / 11'33" / 07'50" / 07'56" / 10'34" / 09'04" / 08'01" / 14'06" / 10'22" / 11'50" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'13") | 1000 / 1000 |
2 | | 07'30" | 1000 / 2000 |
3 | | 08'56" (+01'26") | 1000 / 3000 |
4 | | 09'22" (+01'52") | 1000 / 4000 |
5 | | 08'20" (+00'50") | 1000 / 5000 |
6 | | 07'56" (+00'26") | 1000 / 6000 |
7 | | 07'38" (+00'08") | 1000 / 7000 |
8 | | 11'58" (+04'28") | 1000 / 8000 |
9 | | 07'43" (+00'13") | 1000 / 9000 |
10 | | 11'33" (+04'03") | 1000 / 10000 |
11 | | 07'50" (+00'20") | 1000 / 11000 |
12 | | 07'55" (+00'25") | 1000 / 12000 |
13 | | 10'31" (+03'01") | 1000 / 13000 |
14 | | 08'59" (+01'29") | 1000 / 14000 |
15 | | 08'08" (+00'38") | 1000 / 15000 |
16 | | 14'06" (+06'36") | 1000 / 16000 |
17 | | 10'21" (+02'51") | 1000 / 17000 |
18 | | 11'49" (+04'19") | 1000 / 18000 |
19 | | 07'34" (+00'04") | 401 / 18401 |
桃園徐裕能