15.0 km | 01:03:29 | 04:13/km日期: 2017-01-31 20:02 - 平均心率: 166 - 卡路里: 784 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 79%
Pace: 04'30" / 04'24" / 04'15" / 04'16" / 04'05" / 04'17" / 04'14" / 04'10" / 04'10" / 04'11" / 04'12" / 04'10" / 04'11" / 04'12" / 04'08" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'07") | 5000 / 5000 |
| 2 | | 04'12" (+00'02") | 5000 / 10000 |
| 3 | | 04'10" | 5000 / 15000 |
| 4 | | 04'42" (+00'32") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 202.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'24" | 00:08'54" |
| 3 | 04'15" | 00:13'09" |
| 4 | 04'16" | 00:17'25" |
| 5 | 04'05" | 00:21'30" |
| 6 | 04'17" | 00:25'47" |
| 7 | 04'14" | 00:30'01" |
| 8 | 04'10" | 00:34'11" |
| 9 | 04'10" | 00:38'21" |
| 10 | 04'11" | 00:42'32" |
| 11 | 04'12" | 00:46'44" |
| 12 | 04'10" | 00:50'54" |
| 13 | 04'11" | 00:55'05" |
| 14 | 04'12" | 00:59'17" |
| 15 | 04'08" | 01:03'25" |
| 15.0 | 05'14" | 01:03'31" |
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