12.0 km | 01:04:13 | 05:20/km日期: 2017-01-30 16:26 - 卡路里: 649 Cal - 總步數: 9885 - 平均步頻: 153 - 平均步幅: 121 cm - 溫度: 5°C - 濕度: 95
Pace: 05'05" / 05'10" / 05'17" / 05'20" / 05'20" / 05'52" / 05'13" / 05'15" / 05'21" / 05'14" / 05'16" / 05'37" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" | 1009 / 1009 | 177 / 111 |
| 2 | | 05'08" (+00'06") | 1005 / 2014 | 160 / 120 |
| 3 | | 05'16" (+00'14") | 1002 / 3017 | 151 / 125 |
| 4 | | 05'18" (+00'16") | 1004 / 4021 | 152 / 123 |
| 5 | | 05'20" (+00'18") | 1006 / 5028 | 148 / 125 |
| 6 | | 05'47" (+00'45") | 1003 / 6031 | 173 / 99 |
| 7 | | 05'11" (+00'09") | 1005 / 7036 | 143 / 134 |
| 8 | | 05'16" (+00'14") | 1006 / 8043 | 145 / 130 |
| 9 | | 05'19" (+00'17") | 1006 / 9049 | 150 / 124 |
| 10 | | 05'11" (+00'09") | 1003 / 10052 | 138 / 139 |
| 11 | | 05'16" (+00'14") | 1001 / 11054 | 137 / 138 |
| 12 | | 05'35" (+00'33") | 1012 / 12066 | 165 / 108 |
1月累積里程 : 232.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'10" | 00:10'15" |
| 3 | 05'17" | 00:15'32" |
| 4 | 05'20" | 00:20'52" |
| 5 | 05'20" | 00:26'12" |
| 6 | 05'52" | 00:32'04" |
| 7 | 05'13" | 00:37'17" |
| 8 | 05'15" | 00:42'32" |
| 9 | 05'21" | 00:47'53" |
| 10 | 05'14" | 00:53'07" |
| 11 | 05'16" | 00:58'23" |
| 12 | 05'37" | 01:04'00" |
| 12.0 | 10'46" | 01:04'13" |
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