27.0 km | 03:52:34 | 08:36/km日期: 2017-02-05 06:39 - 總爬升: 784 m - 地點: 不厭亭加長版 (員山子分洪道口→不厭亭→牡丹→猴侗一圈) - 平均心率: 126 - 卡路里: 1114 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 95%
Pace: 07'26" / 10'20" / 09'38" / 11'31" / 11'54" / 09'52" / 08'57" / 11'37" / 06'34" / 08'04" / 10'54" / 06'58" / 07'44" / 06'57" / 06'45" / 06'49" / 10'00" / 13'20" / 08'08" / 13'28" / 05'36" / 05'08" / 06'53" / 06'35" / 08'30" / 10'08" / 07'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'18") | 1000 / 1000 |
2 | | 10'20" (+05'13") | 1000 / 2000 |
3 | | 09'37" (+04'30") | 1000 / 3000 |
4 | | 11'30" (+06'23") | 1000 / 4000 |
5 | | 11'53" (+06'46") | 1000 / 5000 |
6 | | 08'05" (+02'58") | 1000 / 6000 |
7 | | 08'57" (+03'50") | 1000 / 7000 |
8 | | 11'36" (+06'29") | 1000 / 8000 |
9 | | 06'34" (+01'27") | 1000 / 9000 |
10 | | 08'04" (+02'57") | 1000 / 10000 |
11 | | 07'37" (+02'30") | 1000 / 11000 |
12 | | 06'57" (+01'50") | 1000 / 12000 |
13 | | 07'45" (+02'38") | 1000 / 13000 |
14 | | 06'56" (+01'49") | 1000 / 14000 |
15 | | 06'44" (+01'37") | 1000 / 15000 |
16 | | 06'48" (+01'41") | 1000 / 16000 |
17 | | 10'00" (+04'53") | 1000 / 17000 |
18 | | 13'19" (+08'12") | 1000 / 18000 |
19 | | 08'08" (+03'01") | 1000 / 19000 |
20 | | 13'27" (+08'20") | 1000 / 20000 |
21 | | 05'35" (+00'28") | 1000 / 21000 |
22 | | 05'07" | 1000 / 22000 |
23 | | 06'53" (+01'46") | 1000 / 23000 |
24 | | 06'34" (+01'27") | 1000 / 24000 |
25 | | 08'30" (+03'23") | 1000 / 25000 |
26 | | 10'07" (+05'00") | 1000 / 26000 |
27 | | 07'49" (+02'42") | 1000 / 27000 |
新北市韋逗兒
新北市韋逗兒