9.2 km | 01:00:47 | 06:34/km日期: 2017-02-04 12:30 - 卡路里: 557 Cal - 平均步頻: 182
Pace: 06'49" / 06'25" / 06'25" / 06'52" / 06'24" / 06'31" / 06'34" / 06'29" / 06'25" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'24") | 1000 / 1000 |
2 | | 06'25" (+00'01") | 1000 / 2000 |
3 | | 06'25" (+00'01") | 1000 / 3000 |
4 | | 06'51" (+00'27") | 1000 / 4000 |
5 | | 06'24" | 1000 / 5000 |
6 | | 06'30" (+00'06") | 1000 / 6000 |
7 | | 06'33" (+00'09") | 1000 / 7000 |
8 | | 06'29" (+00'05") | 1000 / 8000 |
9 | | 06'25" (+00'01") | 1000 / 9000 |
10 | | 07'38" (+01'14") | 246 / 9246 |
2月累積里程 :
188.49 km HOKA ONE ONE CLIFTON 3 累積 :
575.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'25" | 00:13'14" |
3 | 06'25" | 00:19'39" |
4 | 06'52" | 00:26'31" |
5 | 06'24" | 00:32'55" |
6 | 06'31" | 00:39'26" |
7 | 06'34" | 00:46'00" |
8 | 06'29" | 00:52'29" |
9 | 06'25" | 00:58'54" |
9.2 | 07'38" | 01:00'47" |