7.1 km | 01:25:08 | 11:54/km日期: 2017-02-03 18:49 - 卡路里: 389 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 64%
Pace: 19'49" / 13'54" / 11'28" / 11'04" / 11'45" / 11'16" / 34'16" / 13'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'23" (+01'20") | 1000 / 1000 |
2 | | 11'50" (+00'47") | 1000 / 2000 |
3 | | 11'27" (+00'24") | 1000 / 3000 |
4 | | 11'03" | 1000 / 4000 |
5 | | 11'45" (+00'42") | 1000 / 5000 |
6 | | 11'15" (+00'12") | 1000 / 6000 |
7 | | 13'22" (+02'19") | 1000 / 7000 |
8 | | 13'24" (+02'21") | 147 / 7147 |
2月累積里程 : 184.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'49" | 00:19'49" |
2 | 13'54" | 00:33'43" |
3 | 11'28" | 00:45'11" |
4 | 11'04" | 00:56'15" |
5 | 11'45" | 01:08'00" |
6 | 11'16" | 01:19'16" |
7 | 34'16" | 01:53'32" |
7.1 | 13'21" | 01:55'30" |