15.0 km | 01:33:51 | 06:15/km日期: 2017-01-29 17:06 - 卡路里: 1197 Cal - 溫度: 25°C - 濕度: 50
Pace: 06'02" / 06'32" / 06'36" / 06'39" / 06'39" / 07'01" / 06'37" / 06'08" / 05'52" / 05'45" / 06'17" / 05'54" / 05'47" / 05'26" / 05'58" / 39'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'33") | 1005 / 1005 |
| 2 | | 06'31" (+01'03") | 1004 / 2009 |
| 3 | | 06'36" (+01'08") | 1006 / 3016 |
| 4 | | 06'38" (+01'10") | 1004 / 4020 |
| 5 | | 06'38" (+01'10") | 1002 / 5023 |
| 6 | | 07'01" (+01'33") | 1007 / 6030 |
| 7 | | 06'34" (+01'06") | 1008 / 7039 |
| 8 | | 06'06" (+00'38") | 1000 / 8039 |
| 9 | | 05'51" (+00'23") | 1006 / 9046 |
| 10 | | 05'46" (+00'18") | 1004 / 10051 |
| 11 | | 06'18" (+00'50") | 1002 / 11054 |
| 12 | | 05'52" (+00'24") | 1009 / 12063 |
| 13 | | 05'44" (+00'16") | 1007 / 13071 |
| 14 | | 05'28" | 1007 / 14078 |
| 15 | | 05'57" (+00'29") | 1003 / 15081 |
1月累積里程 :
110.17 km 
Mizuno WAVE RIDER 18 SW 累積 :
2359.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'32" | 00:12'34" |
| 3 | 06'36" | 00:19'10" |
| 4 | 06'39" | 00:25'49" |
| 5 | 06'39" | 00:32'28" |
| 6 | 07'01" | 00:39'29" |
| 7 | 06'37" | 00:46'06" |
| 8 | 06'08" | 00:52'14" |
| 9 | 05'52" | 00:58'06" |
| 10 | 05'45" | 01:03'51" |
| 11 | 06'17" | 01:10'08" |
| 12 | 05'54" | 01:16'02" |
| 13 | 05'47" | 01:21'49" |
| 14 | 05'26" | 01:27'15" |
| 15 | 05'58" | 01:33'13" |
| 15.0 | 39'34" | 01:33'51" |
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