12.5 km | 01:02:52 | 05:01/km日期: 2017-02-05 15:49 - 卡路里: 642 Cal - 總步數: 11200 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 64%
Pace: 06'04" / 05'38" / 05'07" / 04'53" / 04'47" / 05'00" / 04'51" / 04'52" / 04'50" / 04'47" / 04'39" / 04'51" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'26") | 1002 / 1002 | 165 / 99 |
2 | | 05'37" (+01'01") | 1000 / 2003 | 173 / 102 |
3 | | 05'04" (+00'28") | 1007 / 3011 | 174 / 112 |
4 | | 04'54" (+00'18") | 1006 / 4017 | 177 / 114 |
5 | | 04'44" (+00'08") | 1008 / 5025 | 178 / 117 |
6 | | 04'54" (+00'18") | 1007 / 6033 | 179 / 113 |
7 | | 04'52" (+00'16") | 1009 / 7042 | 180 / 113 |
8 | | 04'49" (+00'13") | 1005 / 8048 | 181 / 114 |
9 | | 04'48" (+00'12") | 1003 / 9052 | 182 / 113 |
10 | | 04'46" (+00'10") | 1003 / 10055 | 181 / 115 |
11 | | 04'36" | 1009 / 11065 | 183 / 118 |
12 | | 04'49" (+00'13") | 1006 / 12071 | 181 / 114 |
13 | | 04'48" (+00'12") | 520 / 12591 | 180 / 115 |
2月累積里程 : 277.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'38" | 00:11'42" |
3 | 05'07" | 00:16'49" |
4 | 04'53" | 00:21'42" |
5 | 04'47" | 00:26'29" |
6 | 05'00" | 00:31'29" |
7 | 04'51" | 00:36'20" |
8 | 04'52" | 00:41'12" |
9 | 04'50" | 00:46'02" |
10 | 04'47" | 00:50'49" |
11 | 04'39" | 00:55'28" |
12 | 04'51" | 01:00'19" |
12.5 | 04'54" | 01:02'52" |