10.0 km | 01:00:44 | 06:02/km日期: 2017-02-05 15:04 - 卡路里: 646 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 89%
Pace: 06'09" / 06'01" / 06'08" / 06'06" / 06'26" / 06'02" / 06'10" / 06'03" / 05'55" / 05'31" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'38") | 1000 / 1000 |
2 | | 06'01" (+00'31") | 1000 / 2000 |
3 | | 06'08" (+00'38") | 1000 / 3000 |
4 | | 06'06" (+00'36") | 1000 / 4000 |
5 | | 06'24" (+00'54") | 1000 / 5000 |
6 | | 06'03" (+00'33") | 1000 / 6000 |
7 | | 06'09" (+00'39") | 1000 / 7000 |
8 | | 06'03" (+00'33") | 1000 / 8000 |
9 | | 05'54" (+00'24") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 05'53" (+00'23") | 39 / 10039 |
2月累積里程 :
87.25 km 母子鱷魚—藍蚱蜢 44 累積 :
445.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 06'08" | 00:18'18" |
4 | 06'06" | 00:24'24" |
5 | 06'26" | 00:30'50" |
6 | 06'02" | 00:36'52" |
7 | 06'10" | 00:43'02" |
8 | 06'03" | 00:49'05" |
9 | 05'55" | 00:55'00" |
10 | 05'31" | 01:00'31" |
10.0 | 05'30" | 01:00'44" |