10.0 km | 00:57:18 | 05:43/km日期: 2017-01-28 18:10 - 卡路里: 520 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 85%
Pace: 06'04" / 05'48" / 05'41" / 05'42" / 05'42" / 05'41" / 05'42" / 05'44" / 05'36" / 05'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'29") | 1000 / 1000 |
| 2 | | 05'48" (+00'14") | 1000 / 2000 |
| 3 | | 05'40" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'08") | 1000 / 4000 |
| 5 | | 05'42" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" (+00'07") | 1000 / 6000 |
| 7 | | 05'41" (+00'07") | 1000 / 7000 |
| 8 | | 05'43" (+00'09") | 1000 / 8000 |
| 9 | | 05'36" (+00'02") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 04'57" | 9 / 10009 |
1月累積里程 :
160.43 km 
ASICS GT-2000 3 累積 :
1323.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 05'41" | 00:17'33" |
| 4 | 05'42" | 00:23'15" |
| 5 | 05'42" | 00:28'57" |
| 6 | 05'41" | 00:34'38" |
| 7 | 05'42" | 00:40'20" |
| 8 | 05'44" | 00:46'04" |
| 9 | 05'36" | 00:51'40" |
| 10 | 05'35" | 00:57'15" |
| 10.0 | 05'20" | 00:57'18" |
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