10.1 km | 00:59:20 | 05:51/km日期: 2017-02-11 15:11 - 卡路里: 652 Cal - 溫度: 13°C - 濕度: 65%
Pace: 06'15" / 05'33" / 05'56" / 05'49" / 05'45" / 05'53" / 05'53" / 05'52" / 06'05" / 06'07" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'25") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'41" (+00'08") | 1000 / 3000 |
| 4 | | 05'49" (+00'16") | 1000 / 4000 |
| 5 | | 05'45" (+00'12") | 1000 / 5000 |
| 6 | | 05'52" (+00'19") | 1000 / 6000 |
| 7 | | 05'53" (+00'20") | 1000 / 7000 |
| 8 | | 05'51" (+00'18") | 1000 / 8000 |
| 9 | | 06'05" (+00'32") | 1000 / 9000 |
| 10 | | 06'07" (+00'34") | 1000 / 10000 |
| 11 | | 06'03" (+00'30") | 118 / 10118 |
2月累積里程 : 137.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'33" | 00:11'48" |
| 3 | 05'56" | 00:17'44" |
| 4 | 05'49" | 00:23'33" |
| 5 | 05'45" | 00:29'18" |
| 6 | 05'53" | 00:35'11" |
| 7 | 05'53" | 00:41'04" |
| 8 | 05'52" | 00:46'56" |
| 9 | 06'05" | 00:53'01" |
| 10 | 06'07" | 00:59'08" |
| 10.1 | 06'04" | 00:59'51" |
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