14.6 km | 02:51:03 | 11:44/km日期: 2017-02-12 08:19 - 總爬升: 833 m - 卡路里: 460 Cal - 平均步頻: 154 - 溫度: 12°C - 濕度: 76%
Pace: 04'00" / 08'19" / 08'05" / 07'48" / 09'45" / 09'09" / 09'43" / 09'18" / 15'55" / 10'52" / 11'20" / 12'48" / 16'15" / 19'10" / 26'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" | 1000 / 1000 |
| 2 | | 08'18" (+01'04") | 1000 / 2001 |
| 3 | | 08'05" (+00'51") | 1000 / 3002 |
| 4 | | 07'46" (+00'32") | 1000 / 4003 |
| 5 | | 09'43" (+02'29") | 1000 / 5004 |
| 6 | | 09'09" (+01'55") | 1000 / 6005 |
| 7 | | 09'45" (+02'31") | 1000 / 7006 |
| 8 | | 09'14" (+02'00") | 1000 / 8007 |
| 9 | | 15'54" (+08'40") | 1000 / 9008 |
| 10 | | 10'51" (+03'37") | 1000 / 10009 |
| 11 | | 11'21" (+04'07") | 1000 / 11010 |
| 12 | | 12'45" (+05'31") | 1000 / 12011 |
| 13 | | 16'13" (+08'59") | 1000 / 13012 |
| 14 | | 19'14" (+12'00") | 1000 / 14013 |
| 15 | | 27'05" (+19'51") | 563 / 14577 |
2月累積里程 : 32.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 08'19" | 00:12'19" |
| 3 | 08'05" | 00:20'24" |
| 4 | 07'48" | 00:28'12" |
| 5 | 09'45" | 00:37'57" |
| 6 | 09'09" | 00:47'06" |
| 7 | 09'43" | 00:56'49" |
| 8 | 09'18" | 01:06'07" |
| 9 | 15'55" | 01:22'02" |
| 10 | 10'52" | 01:32'54" |
| 11 | 11'20" | 01:44'14" |
| 12 | 12'48" | 01:57'02" |
| 13 | 16'15" | 02:13'17" |
| 14 | 19'10" | 02:32'27" |
| 14.6 | 26'35" | 02:47'49" |
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