10.0 km | 01:01:32 | 06:08/km日期: 2017-02-09 22:15 - 平均心率: 76 - 卡路里: 689 Cal - 溫度: 11°C - 濕度: 70%
Pace: 06'13" / 05'41" / 05'52" / 05'57" / 05'57" / 06'31" / 06'05" / 06'21" / 06'13" / 06'16" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'31") | 998 / 998 |
| 2 | | 05'40" | 1012 / 2010 |
| 3 | | 05'51" (+00'11") | 1000 / 3011 |
| 4 | | 05'58" (+00'18") | 1002 / 4013 |
| 5 | | 05'56" (+00'16") | 1009 / 5022 |
| 6 | | 06'31" (+00'51") | 996 / 6019 |
| 7 | | 06'05" (+00'25") | 1009 / 7029 |
| 8 | | 06'21" (+00'41") | 1002 / 8032 |
| 9 | | 06'13" (+00'33") | 1001 / 9033 |
| 10 | | 06'14" (+00'34") | 1010 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
177.35 km 
Mizuno WAVE RIDER 18 SW 累積 :
2359.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 05'52" | 00:17'46" |
| 4 | 05'57" | 00:23'43" |
| 5 | 05'57" | 00:29'40" |
| 6 | 06'31" | 00:36'11" |
| 7 | 06'05" | 00:42'16" |
| 8 | 06'21" | 00:48'37" |
| 9 | 06'13" | 00:54'50" |
| 10 | 06'16" | 01:01'06" |
| 10.0 | 18'03" | 01:01'32" |
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