14.0 km | 01:15:10 | 05:21/km日期: 2017-02-05 16:12 - 卡路里: 757 Cal - 總步數: 12127 - 平均步頻: 161 - 平均步幅: 115 cm - 溫度: 5°C - 濕度: 100
Pace: 05'25" / 05'04" / 05'12" / 05'18" / 05'23" / 05'18" / 05'10" / 05'11" / 05'05" / 05'26" / 06'10" / 05'22" / 05'18" / 05'30" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'20") | 1004 / 1004 | 173 / 106 |
2 | | 05'03" | 1003 / 2008 | 151 / 130 |
3 | | 05'09" (+00'06") | 1007 / 3015 | 144 / 134 |
4 | | 05'17" (+00'14") | 1000 / 4015 | 147 / 127 |
5 | | 05'23" (+00'20") | 1008 / 5024 | 168 / 110 |
6 | | 05'14" (+00'11") | 1000 / 6024 | 166 / 114 |
7 | | 05'11" (+00'08") | 1006 / 7031 | 166 / 115 |
8 | | 05'07" (+00'04") | 1000 / 8031 | 161 / 120 |
9 | | 05'06" (+00'03") | 1006 / 9037 | 161 / 121 |
10 | | 05'24" (+00'21") | 1005 / 10043 | 158 / 116 |
11 | | 06'09" (+01'06") | 1006 / 11050 | 154 / 104 |
12 | | 05'21" (+00'18") | 1001 / 12051 | 171 / 108 |
13 | | 05'15" (+00'12") | 1007 / 13059 | 171 / 110 |
14 | | 05'32" (+00'29") | 1009 / 14068 | 161 / 111 |
2月累積里程 : 256.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'04" | 00:10'29" |
3 | 05'12" | 00:15'41" |
4 | 05'18" | 00:20'59" |
5 | 05'23" | 00:26'22" |
6 | 05'18" | 00:31'40" |
7 | 05'10" | 00:36'50" |
8 | 05'11" | 00:42'01" |
9 | 05'05" | 00:47'06" |
10 | 05'26" | 00:52'32" |
11 | 06'10" | 00:58'42" |
12 | 05'22" | 01:04'04" |
13 | 05'18" | 01:09'22" |
14 | 05'30" | 01:14'52" |
14.0 | 15'57" | 01:15'10" |