12.2 km | 05:27:22 | 26:50/km日期: 2017-02-11 19:31 - 總爬升: 1203 m - 卡路里: 560 Cal - 平均步頻: 118 - 溫度: 10°C - 濕度: 70%
Pace: 09'34" / 27'45" / 25'25" / 26'08" / 30'47" / 24'08" / 34'02" / 35'32" / 21'38" / 25'01" / 29'39" / 25'51" / 35'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'27" | 1000 / 1000 |
| 2 | | 27'45" (+13'18") | 1000 / 2000 |
| 3 | | 25'24" (+10'57") | 1000 / 3000 |
| 4 | | 26'07" (+11'40") | 1000 / 4000 |
| 5 | | 30'47" (+16'20") | 1000 / 5000 |
| 6 | | 24'07" (+09'40") | 1000 / 6000 |
| 7 | | 34'02" (+19'35") | 1000 / 7000 |
| 8 | | 35'32" (+21'05") | 1000 / 8000 |
| 9 | | 21'38" (+07'11") | 1000 / 9000 |
| 10 | | 25'00" (+10'33") | 1000 / 10000 |
| 11 | | 29'02" (+14'35") | 1000 / 11000 |
| 12 | | 26'27" (+12'00") | 1000 / 12000 |
| 13 | | 35'09" (+20'42") | 198 / 12198 |
2月累積里程 :
156.71 km 
Tecnica INFERNO X-LITE 3.0 累積 :
151.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 27'45" | 00:37'19" |
| 3 | 25'25" | 01:02'44" |
| 4 | 26'08" | 01:28'52" |
| 5 | 30'47" | 01:59'39" |
| 6 | 24'08" | 02:23'47" |
| 7 | 34'02" | 02:57'49" |
| 8 | 35'32" | 03:33'21" |
| 9 | 21'38" | 03:54'59" |
| 10 | 25'01" | 04:20'00" |
| 11 | 29'39" | 04:49'39" |
| 12 | 25'51" | 05:15'30" |
| 12.2 | 35'13" | 05:22'29" |
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展開計圈分析
