27.0 km | 03:48:38 | 08:28/km日期: 2017-02-16 06:40 - 地點: 宜蘭～大溪 - 天氣: 晴天 - 平均心率: 126 - 卡路里: 1536 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 89%
Pace: 08'39" / 08'08" / 07'21" / 07'34" / 14'17" / 07'26" / 07'14" / 07'56" / 13'29" / 07'38" / 07'30" / 07'40" / 23'34" / 12'07" / 08'04" / 08'45" / 08'07" / 12'14" / 20'56" / 07'53" / 15'41" / 08'03" / 33'37" / 08'14" / 07'37" / 09'57" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+01'34") | 1000 / 1000 |
| 2 | | 08'08" (+01'04") | 1000 / 2000 |
| 3 | | 07'21" (+00'17") | 1000 / 3000 |
| 4 | | 07'33" (+00'29") | 1000 / 4000 |
| 5 | | 07'04" | 1000 / 5000 |
| 6 | | 07'25" (+00'21") | 1000 / 6000 |
| 7 | | 07'14" (+00'10") | 1000 / 7000 |
| 8 | | 07'56" (+00'52") | 1000 / 8000 |
| 9 | | 07'43" (+00'39") | 1000 / 9000 |
| 10 | | 07'38" (+00'34") | 1000 / 10000 |
| 11 | | 07'29" (+00'25") | 1000 / 11000 |
| 12 | | 07'40" (+00'36") | 1000 / 12000 |
| 13 | | 12'21" (+05'17") | 1000 / 13000 |
| 14 | | 08'08" (+01'04") | 1000 / 14000 |
| 15 | | 08'03" (+00'59") | 1000 / 15000 |
| 16 | | 08'44" (+01'40") | 1000 / 16000 |
| 17 | | 08'06" (+01'02") | 1000 / 17000 |
| 18 | | 12'13" (+05'09") | 1000 / 18000 |
| 19 | | 10'45" (+03'41") | 1000 / 19000 |
| 20 | | 07'52" (+00'48") | 1000 / 20000 |
| 21 | | 09'07" (+02'03") | 1000 / 21000 |
| 22 | | 08'02" (+00'58") | 1000 / 22000 |
| 23 | | 09'43" (+02'39") | 1000 / 23000 |
| 24 | | 08'13" (+01'09") | 1000 / 24000 |
| 25 | | 07'37" (+00'33") | 1000 / 25000 |
| 26 | | 09'57" (+02'53") | 1000 / 26000 |
| 27 | | 07'48" (+00'44") | 994 / 26994 |
金門青岐．黝黑｜
金門青岐．黝黑｜
金門青岐．黝黑｜
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