13.4 km | 01:18:18 | 05:50/km日期: 2017-02-13 21:34 - 總爬升: 181 m - 卡路里: 1094 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 76%
Pace: 06'16" / 08'21" / 05'53" / 06'10" / 06'13" / 06'23" / 05'47" / 05'52" / 04'56" / 04'49" / 05'07" / 05'05" / 05'12" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'28") | 1000 / 1000 |
| 2 | | 08'20" (+03'32") | 1000 / 2000 |
| 3 | | 05'52" (+01'04") | 1000 / 3000 |
| 4 | | 06'10" (+01'22") | 1000 / 4000 |
| 5 | | 06'12" (+01'24") | 1000 / 5000 |
| 6 | | 06'23" (+01'35") | 1000 / 6000 |
| 7 | | 05'46" (+00'58") | 1000 / 7000 |
| 8 | | 05'52" (+01'04") | 1000 / 8000 |
| 9 | | 04'56" (+00'08") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'06" (+00'18") | 1000 / 11000 |
| 12 | | 05'05" (+00'17") | 1000 / 12000 |
| 13 | | 05'12" (+00'24") | 1000 / 13000 |
| 14 | | 05'38" (+00'50") | 395 / 13395 |
2月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 08'21" | 00:14'37" |
| 3 | 05'53" | 00:20'30" |
| 4 | 06'10" | 00:26'40" |
| 5 | 06'13" | 00:32'53" |
| 6 | 06'23" | 00:39'16" |
| 7 | 05'47" | 00:45'03" |
| 8 | 05'52" | 00:50'55" |
| 9 | 04'56" | 00:55'51" |
| 10 | 04'49" | 01:00'40" |
| 11 | 05'07" | 01:05'47" |
| 12 | 05'05" | 01:10'52" |
| 13 | 05'12" | 01:16'04" |
| 13.4 | 05'39" | 01:18'18" |
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