10.4 km | 01:02:34 | 06:01/km日期: 2017-02-07 06:29 - 卡路里: 560 Cal - 總步數: 11396 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 56%
Pace: 06'38" / 05'33" / 05'14" / 05'11" / 05'12" / 05'08" / 05'00" / 05'01" / 05'49" / 06'20" / 20'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'40") | 1008 / 1008 | 193 / 78 |
2 | | 05'28" (+00'31") | 1003 / 2011 | 199 / 91 |
3 | | 05'11" (+00'14") | 1007 / 3018 | 203 / 94 |
4 | | 05'11" (+00'14") | 1007 / 4026 | 205 / 93 |
5 | | 05'08" (+00'11") | 1002 / 5029 | 205 / 94 |
6 | | 05'07" (+00'10") | 1001 / 6030 | 205 / 94 |
7 | | 05'01" (+00'04") | 1004 / 7034 | 205 / 96 |
8 | | 04'57" | 1013 / 8048 | 207 / 97 |
9 | | 05'44" (+00'47") | 1001 / 9050 | 189 / 91 |
10 | | 06'27" (+01'30") | 1007 / 10057 | 188 / 82 |
11 | | 19'37" (+14'40") | 372 / 10429 | 50 / 101 |
2月累積里程 :
384.53 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'33" | 00:12'11" |
3 | 05'14" | 00:17'25" |
4 | 05'11" | 00:22'36" |
5 | 05'12" | 00:27'48" |
6 | 05'08" | 00:32'56" |
7 | 05'00" | 00:37'56" |
8 | 05'01" | 00:42'57" |
9 | 05'49" | 00:48'46" |
10 | 06'20" | 00:55'06" |
10.4 | 20'04" | 01:02'34" |