15.0 km | 01:31:06 | 06:04/km日期: 2017-02-13 19:10 - 卡路里: 904 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 59%
Pace: 06'47" / 06'22" / 05'41" / 05'45" / 06'07" / 06'16" / 07'00" / 06'10" / 06'21" / 05'57" / 05'51" / 06'41" / 05'58" / 05'47" / 06'03" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'16") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'40" (+00'10") | 1000 / 3000 |
| 4 | | 05'44" (+00'14") | 1000 / 4000 |
| 5 | | 06'06" (+00'36") | 1000 / 5000 |
| 6 | | 06'15" (+00'45") | 1000 / 6000 |
| 7 | | 07'00" (+01'30") | 1000 / 7000 |
| 8 | | 06'09" (+00'39") | 1000 / 8000 |
| 9 | | 06'21" (+00'51") | 1000 / 9000 |
| 10 | | 05'56" (+00'26") | 1000 / 10000 |
| 11 | | 05'51" (+00'21") | 1000 / 11000 |
| 12 | | 05'45" (+00'15") | 1000 / 12000 |
| 13 | | 05'57" (+00'27") | 1000 / 13000 |
| 14 | | 05'47" (+00'17") | 1000 / 14000 |
| 15 | | 06'03" (+00'33") | 1000 / 15000 |
| 16 | | 08'41" (+03'11") | 15 / 15015 |
2月累積里程 : 479.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'22" | 00:13'09" |
| 3 | 05'41" | 00:18'50" |
| 4 | 05'45" | 00:24'35" |
| 5 | 06'07" | 00:30'42" |
| 6 | 06'16" | 00:36'58" |
| 7 | 07'00" | 00:43'58" |
| 8 | 06'10" | 00:50'08" |
| 9 | 06'21" | 00:56'29" |
| 10 | 05'57" | 01:02'26" |
| 11 | 05'51" | 01:08'17" |
| 12 | 06'41" | 01:14'58" |
| 13 | 05'58" | 01:20'56" |
| 14 | 05'47" | 01:26'43" |
| 15 | 06'03" | 01:32'46" |
| 15.0 | 09'56" | 01:32'55" |
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