11.5 km | 00:48:16 | 04:12/km日期: 2017-02-15 19:27 - 地點: 央大操場 - 天氣: 21度c - 卡路里: 662 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 80%
Pace: 04'18" / 04'15" / 04'08" / 04'15" / 04'15" / 04'10" / 04'16" / 04'06" / 04'12" / 04'11" / 04'15" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'08") | 398 / 398 |
| 2 | | 04'15" (+00'08") | 406 / 804 |
| 3 | | 04'14" (+00'07") | 392 / 1197 |
| 4 | | 04'13" (+00'06") | 405 / 1602 |
| 5 | | 04'12" (+00'05") | 395 / 1998 |
| 6 | | 04'13" (+00'06") | 398 / 2397 |
| 7 | | 04'10" (+00'03") | 402 / 2799 |
| 8 | | 04'14" (+00'07") | 396 / 3195 |
| 9 | | 04'14" (+00'07") | 393 / 3589 |
| 10 | | 04'11" (+00'04") | 397 / 3987 |
| 11 | | 04'13" (+00'06") | 402 / 4390 |
| 12 | | 04'10" (+00'03") | 402 / 4792 |
| 13 | | 04'11" (+00'04") | 397 / 5189 |
| 14 | | 04'11" (+00'04") | 394 / 5583 |
| 15 | | 04'15" (+00'08") | 399 / 5983 |
| 16 | | 04'12" (+00'05") | 399 / 6383 |
| 17 | | 04'10" (+00'03") | 399 / 6782 |
| 18 | | 04'11" (+00'04") | 400 / 7183 |
| 19 | | 04'12" (+00'05") | 399 / 7583 |
| 20 | | 04'07" | 403 / 7987 |
| 21 | | 04'10" (+00'03") | 402 / 8390 |
| 22 | | 04'09" (+00'02") | 401 / 8791 |
| 23 | | 04'12" (+00'05") | 396 / 9187 |
| 24 | | 04'12" (+00'05") | 403 / 9591 |
| 25 | | 04'13" (+00'06") | 395 / 9986 |
| 26 | | 04'15" (+00'08") | 399 / 10386 |
| 27 | | 04'11" (+00'04") | 402 / 10788 |
| 28 | | 04'11" (+00'04") | 401 / 11189 |
| 29 | | 04'14" (+00'07") | 279 / 11468 |
桃園Gordon sung
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