10.5 km | 01:05:51 | 06:16/km日期: 2017-02-16 20:09 - 卡路里: 802 Cal - 總步數: 11378 - 平均步頻: 172 - 平均步幅: 92 cm
Pace: 05'42" / 06'13" / 06'22" / 06'20" / 06'23" / 06'24" / 06'18" / 06'19" / 06'04" / 05'52" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'11") | 1005 / 1005 | 172 / 96 |
2 | | 06'17" (+00'28") | 1010 / 2015 | 174 / 91 |
3 | | 06'14" (+00'25") | 1002 / 3018 | 172 / 92 |
4 | | 06'20" (+00'31") | 1006 / 4024 | 174 / 90 |
5 | | 06'21" (+00'32") | 1006 / 5031 | 175 / 89 |
6 | | 06'23" (+00'34") | 1006 / 6037 | 173 / 90 |
7 | | 06'19" (+00'30") | 1004 / 7042 | 174 / 90 |
8 | | 06'14" (+00'25") | 1002 / 8045 | 172 / 92 |
9 | | 06'04" (+00'15") | 1001 / 9046 | 173 / 94 |
10 | | 05'49" | 1000 / 10047 | 173 / 98 |
11 | | 07'06" (+01'17") | 484 / 10532 | 155 / 90 |
2月累積里程 : 84.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'13" | 00:11'55" |
3 | 06'22" | 00:18'17" |
4 | 06'20" | 00:24'37" |
5 | 06'23" | 00:31'00" |
6 | 06'24" | 00:37'24" |
7 | 06'18" | 00:43'42" |
8 | 06'19" | 00:50'01" |
9 | 06'04" | 00:56'05" |
10 | 05'52" | 01:01'57" |
10.5 | 08'02" | 01:05'51" |