10.0 km | 00:53:15 | 05:19/km日期: 2017-02-15 18:00 - 卡路里: 681 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 65%
Pace: 05'58" / 05'48" / 05'19" / 04'46" / 04'49" / 04'40" / 05'05" / 05'13" / 05'26" / 06'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'18") | 1000 / 1000 |
| 2 | | 05'47" (+01'07") | 1000 / 2000 |
| 3 | | 05'19" (+00'39") | 1000 / 3000 |
| 4 | | 04'45" (+00'05") | 1000 / 4000 |
| 5 | | 04'49" (+00'09") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 05'04" (+00'24") | 1000 / 7000 |
| 8 | | 05'13" (+00'33") | 1000 / 8000 |
| 9 | | 05'25" (+00'45") | 1000 / 9000 |
| 10 | | 06'07" (+01'27") | 1000 / 10000 |
| 11 | | 05'00" (+00'20") | 12 / 10012 |
2月累積里程 :
192.45 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'19" | 00:17'05" |
| 4 | 04'46" | 00:21'51" |
| 5 | 04'49" | 00:26'40" |
| 6 | 04'40" | 00:31'20" |
| 7 | 05'05" | 00:36'25" |
| 8 | 05'13" | 00:41'38" |
| 9 | 05'26" | 00:47'04" |
| 10 | 06'07" | 00:53'11" |
| 10.0 | 05'28" | 00:53'15" |
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