10.0 km | 01:00:40 | 06:03/km日期: 2017-02-15 18:17 - 卡路里: 710 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 22%
Pace: 05'34" / 05'52" / 05'56" / 07'41" / 05'42" / 05'59" / 06'50" / 05'48" / 05'33" / 05'42" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'02") | 1000 / 1000 |
| 2 | | 05'51" (+00'19") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 07'40" (+02'08") | 1000 / 4000 |
| 5 | | 05'42" (+00'10") | 1000 / 5000 |
| 6 | | 05'58" (+00'26") | 1000 / 6000 |
| 7 | | 06'49" (+01'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'42" (+00'10") | 1000 / 10000 |
| 11 | | 04'49" | 11 / 10011 |
2月累積里程 : 103.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'52" | 00:11'26" |
| 3 | 05'56" | 00:17'22" |
| 4 | 07'41" | 00:25'03" |
| 5 | 05'42" | 00:30'45" |
| 6 | 05'59" | 00:36'44" |
| 7 | 06'50" | 00:43'34" |
| 8 | 05'48" | 00:49'22" |
| 9 | 05'33" | 00:54'55" |
| 10 | 05'42" | 01:00'37" |
| 10.0 | 05'40" | 01:00'41" |
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