16.2 km | 01:16:34 | 04:43/km日期: 2017-02-18 05:04 - 地點: 河濱 - 天氣: 涼涼的 - 卡路里: 903 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'00" / 04'34" / 04'29" / 04'32" / 04'34" / 04'26" / 04'33" / 04'36" / 05'19" / 04'49" / 05'01" / 04'47" / 04'44" / 04'26" / 04'23" / 05'13" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'33") | 990 / 990 |
2 | | 04'35" (+00'11") | 1012 / 2002 |
3 | | 04'27" (+00'03") | 992 / 2995 |
4 | | 04'33" (+00'09") | 994 / 3989 |
5 | | 04'33" (+00'09") | 1016 / 5006 |
6 | | 04'25" (+00'01") | 1000 / 6006 |
7 | | 04'31" (+00'07") | 1005 / 7011 |
8 | | 04'36" (+00'12") | 997 / 8009 |
9 | | 05'17" (+00'53") | 1003 / 9012 |
10 | | 04'52" (+00'28") | 1001 / 10014 |
11 | | 04'57" (+00'33") | 997 / 11011 |
12 | | 04'50" (+00'26") | 1004 / 12015 |
13 | | 04'40" (+00'16") | 1011 / 13027 |
14 | | 04'25" (+00'01") | 984 / 14012 |
15 | | 04'24" | 1011 / 15023 |
16 | | 05'16" (+00'52") | 994 / 16018 |
17 | | 05'32" (+01'08") | 186 / 16204 |
2月累積里程 :
161.91 km mizuno RIDER 18 累積 :
2875.5 kmAndroid - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'34" | 00:09'34" |
3 | 04'29" | 00:14'03" |
4 | 04'32" | 00:18'35" |
5 | 04'34" | 00:23'09" |
6 | 04'26" | 00:27'35" |
7 | 04'33" | 00:32'08" |
8 | 04'36" | 00:36'44" |
9 | 05'19" | 00:42'03" |
10 | 04'49" | 00:46'52" |
11 | 05'01" | 00:51'53" |
12 | 04'47" | 00:56'40" |
13 | 04'44" | 01:01'24" |
14 | 04'26" | 01:05'50" |
15 | 04'23" | 01:10'13" |
16 | 05'13" | 01:15'26" |
16.2 | 05'57" | 01:16'34" |