| 全馬 | 04:46:59 | 06:48/km | 第162馬官方成績 | 日期 | 2017-02-19 | 成績 | 04:46:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" (+05'18") | 01:06'48" (+06'57") | | 00:33'08" (+04'46") | | 00:28'22" | 00:59'51" | | 00:31'29" (+03'07") | | 00:31'38" (+03'16") | 01:02'09" (+02'18") | | 00:30'31" (+02'09") | | 00:41'47" (+13'25") | 01:17'27" (+17'36") | | 00:35'40" (+07'18") | |
日期: 2017-02-19 08:31 - 總爬升: 785 m - 卡路里: 1984 Cal - 總步數: 36508 - 平均步頻: 127 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'14" (+01'23") | 1007 / 1007 | 141 / 113 | 2 | | 05'25" (+00'34") | 1001 / 2008 | 167 / 109 | 3 | | 06'42" (+01'51") | 1009 / 3018 | 167 / 88 | 4 | | 07'29" (+02'38") | 1008 / 4026 | 142 / 93 | 5 | | 07'37" (+02'46") | 1000 / 5027 | 127 / 103 |
6 | | 06'17" (+01'26") | 1002 / 6029 | 145 / 109 | 7 | | 06'51" (+02'00") | 1007 / 7037 | 153 / 95 | 8 | | 07'15" (+02'24") | 1000 / 8038 | 120 / 114 | 9 | | 06'09" (+01'18") | 1002 / 9040 | 150 / 107 | 10 | | 06'28" (+01'37") | 1008 / 10049 | 124 / 124 | 11 | | 04'51" | 1007 / 11056 | 170 / 120 | 12 | | 08'01" (+03'10") | 1005 / 12061 | 106 / 117 | 13 | | 05'08" (+00'17") | 1005 / 13066 | 159 / 122 | 14 | | 05'08" (+00'17") | 1003 / 14070 | 171 / 113 | 15 | | 05'04" (+00'13") | 1000 / 15070 | 171 / 114 | 16 | | 06'55" (+02'04") | 1011 / 16081 | 120 / 120 | 17 | | 05'53" (+01'02") | 1005 / 17087 | 147 / 115 | 18 | | 06'25" (+01'34") | 1010 / 18097 | 141 / 109 | 19 | | 05'51" (+01'00") | 1003 / 19101 | 150 / 113 | 20 | | 06'10" (+01'19") | 1005 / 20106 | 126 / 127 | 21 | | 06'20" (+01'29") | 1008 / 21115 | 141 / 111 | 22 | | 06'31" (+01'40") | 1001 / 22116 | 123 / 123 | 23 | | 06'22" (+01'31") | 1003 / 23120 | 127 / 123 | 24 | | 05'28" (+00'37") | 1007 / 24127 | 154 / 118 | 25 | | 06'47" (+01'56") | 1004 / 25131 | 121 / 121 | 26 | | 05'49" (+00'58") | 1002 / 26134 | 161 / 106 | 27 | | 05'19" (+00'28") | 1008 / 27143 | 171 / 109 | 28 | | 07'23" (+02'32") | 1006 / 28150 | 123 / 109 | 29 | | 05'12" (+00'21") | 1006 / 29156 | 171 / 111 | 30 | | 06'35" (+01'44") | 1007 / 30164 | 121 / 124 | 31 | | 06'38" (+01'47") | 1006 / 31171 | 122 / 122 | 32 | | 08'56" (+04'05") | 1002 / 32173 | 70 / 159 | 33 | | 10'58" (+06'07") | 1005 / 33178 | 85 / 106 | 34 | | 07'21" (+02'30") | 1007 / 34186 | 110 / 123 | 35 | | 07'39" (+02'48") | 1003 / 35189 | 90 / 144 | 36 | | 07'15" (+02'24") | 1006 / 36195 | 115 / 119 | 37 | | 05'49" (+00'58") | 1003 / 37199 | 143 / 119 | 38 | | 09'06" (+04'15") | 1003 / 38203 | 56 / 194 | 39 | | 07'16" (+02'25") | 1007 / 39210 | 80 / 170 | 40 | | 06'03" (+01'12") | 1007 / 40218 | 144 / 114 | 41 | | 06'51" (+02'00") | 1004 / 41222 | 121 / 120 | 42 | | 07'03" (+02'12") | 1007 / 42230 | 99 / 141 |
賽後評分: 不錯 給 3 星 2月累積里程 : 277.52 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'17" | 00:06'17" | 2 | 05'26" | 00:11'43" | 3 | 06'42" | 00:18'25" | 4 | 07'33" | 00:25'58" | 5 | 07'42" | 00:33'40" | 6 | 06'18" | 00:39'58" | 7 | 06'51" | 00:46'49" | 8 | 07'20" | 00:54'09" | 9 | 06'07" | 01:00'16" | 10 | 06'32" | 01:06'48" | 11 | 04'54" | 01:11'42" | 12 | 08'03" | 01:19'45" | 13 | 05'10" | 01:24'55" | 14 | 05'09" | 01:30'04" | 15 | 05'06" | 01:35'10" | 16 | 06'57" | 01:42'07" | 17 | 05'57" | 01:48'04" | 18 | 06'28" | 01:54'32" | 19 | 05'57" | 02:00'29" | 20 | 06'10" | 02:06'39" | 21 | 06'23" | 02:13'02" | 22 | 06'36" | 02:19'38" | 23 | 06'21" | 02:25'59" | 24 | 05'27" | 02:31'26" | 25 | 06'51" | 02:38'17" | 26 | 05'53" | 02:44'10" | 27 | 05'19" | 02:49'29" | 28 | 07'24" | 02:56'53" | 29 | 05'17" | 03:02'10" | 30 | 06'38" | 03:08'48" | 31 | 06'41" | 03:15'29" | 32 | 08'51" | 03:24'20" | 33 | 11'08" | 03:35'28" | 34 | 07'11" | 03:42'39" | 35 | 07'56" | 03:50'35" | 36 | 07'18" | 03:57'53" | 37 | 05'46" | 04:03'39" | 38 | 09'09" | 04:12'48" | 39 | 07'21" | 04:20'09" | 40 | 06'06" | 04:26'15" | 41 | 06'52" | 04:33'07" | 42 | 07'08" | 04:40'15" | 42.9 | 08'02" | 04:47'16" |
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