10.6 km | 00:51:12 | 04:51/km日期: 2017-02-17 18:35 - 卡路里: 569 Cal - 總步數: 9416 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 56%
Pace: 06'14" / 05'03" / 04'48" / 04'44" / 04'44" / 04'41" / 04'35" / 04'40" / 04'34" / 04'35" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'45") | 941 / 941 | 180 / 88 |
2 | | 05'11" (+00'41") | 462 / 1404 | 181 / 106 |
3 | | 04'59" (+00'29") | 467 / 1871 | 183 / 109 |
4 | | 04'54" (+00'24") | 458 / 2330 | 183 / 111 |
5 | | 04'48" (+00'18") | 446 / 2777 | 182 / 114 |
6 | | 04'45" (+00'15") | 423 / 3200 | 183 / 114 |
7 | | 04'43" (+00'13") | 430 / 3631 | 183 / 115 |
8 | | 04'41" (+00'11") | 433 / 4064 | 183 / 115 |
9 | | 04'49" (+00'19") | 421 / 4486 | 182 / 113 |
10 | | 04'40" (+00'10") | 434 / 4921 | 182 / 116 |
11 | | 04'46" (+00'16") | 428 / 5350 | 182 / 114 |
12 | | 04'35" (+00'05") | 443 / 5793 | 183 / 118 |
13 | | 04'37" (+00'07") | 435 / 6228 | 183 / 117 |
14 | | 04'42" (+00'12") | 428 / 6657 | 184 / 115 |
15 | | 04'37" (+00'07") | 431 / 7088 | 184 / 117 |
16 | | 04'35" (+00'05") | 438 / 7527 | 183 / 118 |
17 | | 04'36" (+00'06") | 438 / 7965 | 184 / 117 |
18 | | 04'39" (+00'09") | 428 / 8394 | 187 / 114 |
19 | | 04'34" (+00'04") | 429 / 8824 | 188 / 116 |
20 | | 04'30" | 432 / 9256 | 185 / 119 |
21 | | 04'40" (+00'10") | 416 / 9673 | 186 / 114 |
22 | | 04'35" (+00'05") | 420 / 10094 | 187 / 116 |
23 | | 04'30" | 425 / 10519 | 187 / 118 |
24 | | 04'42" (+00'12") | 31 / 10551 | 186 / 113 |
2月累積里程 : 267.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'03" | 00:11'17" |
3 | 04'48" | 00:16'05" |
4 | 04'44" | 00:20'49" |
5 | 04'44" | 00:25'33" |
6 | 04'41" | 00:30'14" |
7 | 04'35" | 00:34'49" |
8 | 04'40" | 00:39'29" |
9 | 04'34" | 00:44'03" |
10 | 04'35" | 00:48'38" |
10.6 | 04'38" | 00:51'12" |